🇺🇦Hanna Woś
UKR
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:54
Avg
5:03
Slow
6:36
Run 25r
Fast
5:02
Avg
6:00
Slow
8:14
Run 35r
Fast
5:26
Avg
6:37
Slow
8:21
Run 45r
Fast
5:12
Avg
6:39
Slow
8:57
Run 55r
Fast
5:23
Avg
6:36
Slow
8:39
Run 65r
Fast
5:17
Avg
6:30
Slow
8:40
Run 75r
Fast
5:14
Avg
6:45
Slow
9:17
Run 85r
Fast
4:35
Avg
6:14
Slow
9:07
Run Total5r
Fast
41:07
Avg
50:24
Slow
1:04:30
Best Run5r
Fast
4:35
Avg
5:51
Slow
8:14
Workout Splits
SkiErg5r
Fast
4:34
Avg
4:41
Slow
4:51
Sled Push5r
Fast
1:39
Avg
2:05
Slow
2:21
Sled Pull5r
Fast
3:39
Avg
4:21
Slow
5:39
Burpee Broad Jump5r
Fast
4:15
Avg
5:13
Slow
7:24
Row5r
Fast
4:28
Avg
4:59
Slow
5:15
Farmers Carry5r
Fast
1:48
Avg
2:01
Slow
2:22
Sandbag Lunges5r
Fast
3:01
Avg
3:59
Slow
4:59
Wall Balls5r
Fast
3:48
Avg
4:42
Slow
6:10
Roxzone
Roxzone Time5r
Fast
4:07
Avg
6:18
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 5:03 | 6:36 | 5 |
| Run 2 | 5:02 | 6:00 | 8:14 | 5 |
| Run 3 | 5:26 | 6:37 | 8:21 | 5 |
| Run 4 | 5:12 | 6:39 | 8:57 | 5 |
| Run 5 | 5:23 | 6:36 | 8:39 | 5 |
| Run 6 | 5:17 | 6:30 | 8:40 | 5 |
| Run 7 | 5:14 | 6:45 | 9:17 | 5 |
| Run 8 | 4:35 | 6:14 | 9:07 | 5 |
| Run Total | 41:07 | 50:24 | 1:04:30 | 5 |
| Best Run | 4:35 | 5:51 | 8:14 | 5 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:41 | 4:51 | 5 |
| Sled Push | 1:39 | 2:05 | 2:21 | 5 |
| Sled Pull | 3:39 | 4:21 | 5:39 | 5 |
| Burpee Broad Jump | 4:15 | 5:13 | 7:24 | 5 |
| Row | 4:28 | 4:59 | 5:15 | 5 |
| Farmers Carry | 1:48 | 2:01 | 2:22 | 5 |
| Sandbag Lunges | 3:01 | 3:59 | 4:59 | 5 |
| Wall Balls | 3:48 | 4:42 | 6:10 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 6:18 | 8:18 | 5 |