🇸🇪Hanna Skärstrand

SWE

1 race|1 division|1 season|HYROX

HYROXWomen

Malmö 2023 · Sep 2023

Top 10%#10,911 / 143,856

🇸🇪MalmöSep 23

Avg 1:15:59·1 race

Station Profile

HYROX · Women

vs 31,134 peers (1:08:23–1:23:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+42.1%

Burpees+24.7%

Sled Pull+13.5%

Weaknesses

Running-12.8%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪MalmöHYROX	HYROX	Sep 2023	1:15:59	#17	#5

Split Analysis

Running Splits

Run 11r

Fast

7:07

Avg

7:07

Slow

7:07

Run 21r

Fast

5:14

Avg

5:14

Slow

5:14

Run 31r

Fast

5:26

Avg

5:26

Slow

5:26

Run 41r

Fast

5:28

Avg

5:28

Slow

5:28

Run 51r

Fast

5:17

Avg

5:17

Slow

5:17

Run 61r

Fast

5:15

Avg

5:15

Slow

5:15

Run 71r

Fast

5:17

Avg

5:17

Slow

5:17

Run 81r

Fast

5:12

Avg

5:12

Slow

5:12

Run Total1r

Fast

44:12

Avg

44:12

Slow

44:12

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

4:57

Avg

4:57

Slow

4:57

Sled Push1r

Fast

2:19

Avg

2:19

Slow

2:19

Sled Pull1r

Fast

4:07

Avg

4:07

Slow

4:07

Burpee Broad Jump1r

Fast

3:45

Avg

3:45

Slow

3:45

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

1:47

Avg

1:47

Slow

1:47

Sandbag Lunges1r

Fast

3:40

Avg

3:40

Slow

3:40

Wall Balls1r

Fast

2:44

Avg

2:44

Slow

2:44

Roxzone

Roxzone Time1r

Fast

3:40

Avg

3:40

Slow

3:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:07	7:07	7:07	1
Run 2	5:14	5:14	5:14	1
Run 3	5:26	5:26	5:26	1
Run 4	5:28	5:28	5:28	1
Run 5	5:17	5:17	5:17	1
Run 6	5:15	5:15	5:15	1
Run 7	5:17	5:17	5:17	1
Run 8	5:12	5:12	5:12	1
Run Total	44:12	44:12	44:12	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	4:57	4:57	4:57	1
Sled Push	2:19	2:19	2:19	1
Sled Pull	4:07	4:07	4:07	1
Burpee Broad Jump	3:45	3:45	3:45	1
Row	4:53	4:53	4:53	1
Farmers Carry	1:47	1:47	1:47	1
Sandbag Lunges	3:40	3:40	3:40	1
Wall Balls	2:44	2:44	2:44	1
Roxzone
Roxzone Time	3:40	3:40	3:40	1