🇬🇧Hanna John
GBR
11 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMixed
London 2025 · May 2025
Top 5%#4,557 / 150,745
Avg 1:06:23·3 races
HYROX DOUBLESWomen
-2:281:08:12
Sports Direct HYROX London 2024 · May 2024
Top 5%#3,904 / 148,518
Avg 1:09:26·2 races
HYROX TEAM RELAYMixed
London Olympia 2026 · Mar 2026
Top 25%#2,586 / 12,808
Avg 1:10:44·1 race
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 25%#2,777 / 14,727
Avg 1:10:56·1 race
HYROXWomen
Malaga 2024 · Apr 2024
Top 5%#4,953 / 144,501
Avg 1:13:09·3 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 111r
Fast
3:01
Avg
4:28
Slow
5:35
Run 211r
Fast
3:39
Avg
4:24
Slow
5:09
Run 311r
Fast
3:47
Avg
4:41
Slow
5:23
Run 411r
Fast
3:45
Avg
4:36
Slow
5:20
Run 511r
Fast
3:43
Avg
4:39
Slow
5:14
Run 611r
Fast
3:44
Avg
4:34
Slow
5:04
Run 711r
Fast
3:43
Avg
4:35
Slow
5:03
Run 811r
Fast
3:30
Avg
5:02
Slow
6:15
Run Total11r
Fast
30:42
Avg
36:59
Slow
40:01
Best Run11r
Fast
3:30
Avg
4:09
Slow
4:32
Workout Splits
SkiErg11r
Fast
3:43
Avg
4:24
Slow
4:54
Sled Push11r
Fast
1:37
Avg
2:22
Slow
3:33
Sled Pull11r
Fast
2:12
Avg
4:07
Slow
5:52
Burpee Broad Jump11r
Fast
2:32
Avg
3:21
Slow
4:42
Row11r
Fast
4:09
Avg
4:52
Slow
5:33
Farmers Carry11r
Fast
1:32
Avg
1:54
Slow
2:44
Sandbag Lunges11r
Fast
2:35
Avg
3:29
Slow
5:55
Wall Balls11r
Fast
2:57
Avg
3:48
Slow
5:34
Roxzone
Roxzone Time11r
Fast
3:27
Avg
5:25
Slow
9:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 4:28 | 5:35 | 11 |
| Run 2 | 3:39 | 4:24 | 5:09 | 11 |
| Run 3 | 3:47 | 4:41 | 5:23 | 11 |
| Run 4 | 3:45 | 4:36 | 5:20 | 11 |
| Run 5 | 3:43 | 4:39 | 5:14 | 11 |
| Run 6 | 3:44 | 4:34 | 5:04 | 11 |
| Run 7 | 3:43 | 4:35 | 5:03 | 11 |
| Run 8 | 3:30 | 5:02 | 6:15 | 11 |
| Run Total | 30:42 | 36:59 | 40:01 | 11 |
| Best Run | 3:30 | 4:09 | 4:32 | 11 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:24 | 4:54 | 11 |
| Sled Push | 1:37 | 2:22 | 3:33 | 11 |
| Sled Pull | 2:12 | 4:07 | 5:52 | 11 |
| Burpee Broad Jump | 2:32 | 3:21 | 4:42 | 11 |
| Row | 4:09 | 4:52 | 5:33 | 11 |
| Farmers Carry | 1:32 | 1:54 | 2:44 | 11 |
| Sandbag Lunges | 2:35 | 3:29 | 5:55 | 11 |
| Wall Balls | 2:57 | 3:48 | 5:34 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 5:25 | 9:02 | 11 |