🇧🇳Hanis Jefri
BRU
2 races|1 division|2 seasons|HYROX
HYROXMen
-6:261:19:36
Singapore 2026 · Apr 2026
Top 50%#84,250 / 278,429
🇸🇬SingaporeApr 26
1:19:36#128
Avg 1:22:49·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:19:36 | #128 | |
| 🇹🇭BangkokHYROX | 1:26:02 | #1597 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
3:58
Slow
4:47
Run 22r
Fast
4:33
Avg
4:46
Slow
5:00
Run 32r
Fast
4:55
Avg
5:06
Slow
5:18
Run 42r
Fast
4:56
Avg
5:21
Slow
5:46
Run 52r
Fast
5:23
Avg
5:26
Slow
5:30
Run 62r
Fast
5:12
Avg
5:25
Slow
5:39
Run 72r
Fast
5:35
Avg
5:35
Slow
5:35
Run 82r
Fast
5:15
Avg
5:26
Slow
5:38
Run Total2r
Fast
38:55
Avg
41:02
Slow
43:09
Best Run2r
Fast
4:33
Avg
4:46
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:31
Slow
4:39
Sled Push2r
Fast
2:45
Avg
2:56
Slow
3:07
Sled Pull2r
Fast
4:16
Avg
4:30
Slow
4:45
Burpee Broad Jump2r
Fast
3:53
Avg
4:00
Slow
4:08
Row2r
Fast
4:38
Avg
4:42
Slow
4:47
Farmers Carry2r
Fast
2:27
Avg
2:31
Slow
2:35
Sandbag Lunges2r
Fast
5:09
Avg
5:33
Slow
5:57
Wall Balls2r
Fast
5:11
Avg
5:17
Slow
5:24
Roxzone
Roxzone Time2r
Fast
7:06
Avg
7:49
Slow
8:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:58 | 4:47 | 2 |
| Run 2 | 4:33 | 4:46 | 5:00 | 2 |
| Run 3 | 4:55 | 5:06 | 5:18 | 2 |
| Run 4 | 4:56 | 5:21 | 5:46 | 2 |
| Run 5 | 5:23 | 5:26 | 5:30 | 2 |
| Run 6 | 5:12 | 5:25 | 5:39 | 2 |
| Run 7 | 5:35 | 5:35 | 5:35 | 2 |
| Run 8 | 5:15 | 5:26 | 5:38 | 2 |
| Run Total | 38:55 | 41:02 | 43:09 | 2 |
| Best Run | 4:33 | 4:46 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:31 | 4:39 | 2 |
| Sled Push | 2:45 | 2:56 | 3:07 | 2 |
| Sled Pull | 4:16 | 4:30 | 4:45 | 2 |
| Burpee Broad Jump | 3:53 | 4:00 | 4:08 | 2 |
| Row | 4:38 | 4:42 | 4:47 | 2 |
| Farmers Carry | 2:27 | 2:31 | 2:35 | 2 |
| Sandbag Lunges | 5:09 | 5:33 | 5:57 | 2 |
| Wall Balls | 5:11 | 5:17 | 5:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:49 | 8:32 | 2 |