🇸🇬Hani Amalia Adnan
SIN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Singapore Expo 2025 · Nov 2025
#118,703 / 148,637
🇸🇬SingaporeNov 25
1:39:06#359
Avg 1:39:06·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:55:01 | #380 | |
| 🇸🇬SingaporeDOUBLES | 1:39:06 | #359 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:30
Slow
5:39
Run 22r
Fast
6:26
Avg
6:29
Slow
6:33
Run 32r
Fast
6:45
Avg
7:03
Slow
7:21
Run 42r
Fast
6:51
Avg
7:10
Slow
7:30
Run 52r
Fast
7:17
Avg
7:23
Slow
7:29
Run 62r
Fast
7:09
Avg
7:36
Slow
8:04
Run 72r
Fast
7:23
Avg
7:26
Slow
7:30
Run 82r
Fast
7:36
Avg
8:25
Slow
9:14
Run Total2r
Fast
56:47
Avg
57:00
Slow
57:13
Best Run2r
Fast
6:26
Avg
6:29
Slow
6:33
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:21
Slow
5:48
Sled Push2r
Fast
1:50
Avg
2:22
Slow
2:54
Sled Pull2r
Fast
4:26
Avg
6:28
Slow
8:31
Burpee Broad Jump2r
Fast
5:23
Avg
5:49
Slow
6:15
Row2r
Fast
5:16
Avg
5:39
Slow
6:03
Farmers Carry2r
Fast
1:52
Avg
2:18
Slow
2:44
Sandbag Lunges2r
Fast
3:56
Avg
4:45
Slow
5:35
Wall Balls2r
Fast
4:21
Avg
7:10
Slow
9:59
Roxzone
Roxzone Time2r
Fast
10:03
Avg
10:13
Slow
10:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:30 | 5:39 | 2 |
| Run 2 | 6:26 | 6:29 | 6:33 | 2 |
| Run 3 | 6:45 | 7:03 | 7:21 | 2 |
| Run 4 | 6:51 | 7:10 | 7:30 | 2 |
| Run 5 | 7:17 | 7:23 | 7:29 | 2 |
| Run 6 | 7:09 | 7:36 | 8:04 | 2 |
| Run 7 | 7:23 | 7:26 | 7:30 | 2 |
| Run 8 | 7:36 | 8:25 | 9:14 | 2 |
| Run Total | 56:47 | 57:00 | 57:13 | 2 |
| Best Run | 6:26 | 6:29 | 6:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 5:21 | 5:48 | 2 |
| Sled Push | 1:50 | 2:22 | 2:54 | 2 |
| Sled Pull | 4:26 | 6:28 | 8:31 | 2 |
| Burpee Broad Jump | 5:23 | 5:49 | 6:15 | 2 |
| Row | 5:16 | 5:39 | 6:03 | 2 |
| Farmers Carry | 1:52 | 2:18 | 2:44 | 2 |
| Sandbag Lunges | 3:56 | 4:45 | 5:35 | 2 |
| Wall Balls | 4:21 | 7:10 | 9:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:03 | 10:13 | 10:24 | 2 |