🇸🇪Handren Abdulla
SWE
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 1:23:38 | #172 | |
| 🇸🇪StockholmDOUBLES | 1:33:54 | #499 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
6:50
Slow
8:55
Run 22r
Fast
3:32
Avg
4:11
Slow
4:50
Run 32r
Fast
3:50
Avg
7:09
Slow
10:28
Run 42r
Fast
3:49
Avg
4:43
Slow
5:38
Run 52r
Fast
4:05
Avg
6:05
Slow
8:05
Run 62r
Fast
3:48
Avg
5:16
Slow
6:44
Run 72r
Fast
3:50
Avg
4:59
Slow
6:09
Run 82r
Fast
5:10
Avg
6:24
Slow
7:39
Run Total2r
Fast
36:55
Avg
45:35
Slow
54:15
Best Run2r
Fast
3:32
Avg
4:11
Slow
4:50
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:01
Slow
4:09
Sled Push2r
Fast
1:50
Avg
3:45
Slow
5:41
Sled Pull2r
Fast
3:45
Avg
4:47
Slow
5:49
Burpee Broad Jump2r
Fast
3:49
Avg
3:58
Slow
4:08
Row2r
Fast
4:08
Avg
4:11
Slow
4:15
Farmers Carry2r
Fast
1:41
Avg
1:55
Slow
2:09
Sandbag Lunges2r
Fast
4:34
Avg
4:50
Slow
5:07
Wall Balls2r
Fast
4:53
Avg
5:50
Slow
6:47
Roxzone
Roxzone Time2r
Fast
8:43
Avg
9:56
Slow
11:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 6:50 | 8:55 | 2 |
| Run 2 | 3:32 | 4:11 | 4:50 | 2 |
| Run 3 | 3:50 | 7:09 | 10:28 | 2 |
| Run 4 | 3:49 | 4:43 | 5:38 | 2 |
| Run 5 | 4:05 | 6:05 | 8:05 | 2 |
| Run 6 | 3:48 | 5:16 | 6:44 | 2 |
| Run 7 | 3:50 | 4:59 | 6:09 | 2 |
| Run 8 | 5:10 | 6:24 | 7:39 | 2 |
| Run Total | 36:55 | 45:35 | 54:15 | 2 |
| Best Run | 3:32 | 4:11 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:01 | 4:09 | 2 |
| Sled Push | 1:50 | 3:45 | 5:41 | 2 |
| Sled Pull | 3:45 | 4:47 | 5:49 | 2 |
| Burpee Broad Jump | 3:49 | 3:58 | 4:08 | 2 |
| Row | 4:08 | 4:11 | 4:15 | 2 |
| Farmers Carry | 1:41 | 1:55 | 2:09 | 2 |
| Sandbag Lunges | 4:34 | 4:50 | 5:07 | 2 |
| Wall Balls | 4:53 | 5:50 | 6:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:43 | 9:56 | 11:10 | 2 |