🇸🇬Han Tong Koo

SIN

3 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:14:46

Singapore Expo 2025 · Nov 2025

Top 50%#40,856 / 150,267

🇸🇬SingaporeNov 25

1:14:46#57

Avg 1:14:46·1 race

HYROXMen

1:26:48

Bangkok 2026 · Mar 2026

Top 50%#135,250 / 276,664

🇹🇭BangkokMar 26

1:26:48#814

Avg 1:26:48·1 race

HYROX PROMen

1:52:29

Singapore 2026 · Apr 2026

#49,709 / 53,208

🇸🇬SingaporeApr 26

1:52:29#135

Avg 1:52:29·1 race

Station Profile

vs 5,796 peers (1:41:14–2:03:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.8%

Row+4.1%

Farmers+1.1%

Weaknesses

Sled Push-79.3%

Sled Pull-27.4%

Wall Balls-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:52:29	#135	#37
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:26:48	#814	#243
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:14:46	#57	#20

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:34

Avg

4:40

Slow

6:22

Run 23r

Fast

3:55

Avg

4:32

Slow

4:58

Run 33r

Fast

4:14

Avg

5:00

Slow

5:58

Run 43r

Fast

4:00

Avg

5:23

Slow

7:19

Run 53r

Fast

4:02

Avg

4:55

Slow

5:54

Run 63r

Fast

3:55

Avg

4:42

Slow

5:14

Run 73r

Fast

3:36

Avg

4:39

Slow

5:26

Run 83r

Fast

4:48

Avg

5:37

Slow

6:10

Run Total3r

Fast

34:48

Avg

39:26

Slow

44:13

Best Run3r

Fast

3:36

Avg

4:26

Slow

4:58

Workout Splits

SkiErg3r

Fast

4:19

Avg

4:32

Slow

4:42

Sled Push3r

Fast

1:55

Avg

4:45

Slow

9:27

Sled Pull3r

Fast

3:57

Avg

7:07

Slow

11:50

Burpee Broad Jump3r

Fast

3:38

Avg

5:34

Slow

6:38

Row3r

Fast

4:31

Avg

4:46

Slow

4:56

Farmers Carry3r

Fast

1:50

Avg

2:34

Slow

3:07

Sandbag Lunges3r

Fast

4:02

Avg

6:16

Slow

7:44

Wall Balls3r

Fast

4:30

Avg

7:49

Slow

11:28

Roxzone

Roxzone Time3r

Fast

6:49

Avg

8:34

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:40	6:22	3
Run 2	3:55	4:32	4:58	3
Run 3	4:14	5:00	5:58	3
Run 4	4:00	5:23	7:19	3
Run 5	4:02	4:55	5:54	3
Run 6	3:55	4:42	5:14	3
Run 7	3:36	4:39	5:26	3
Run 8	4:48	5:37	6:10	3
Run Total	34:48	39:26	44:13	3
Best Run	3:36	4:26	4:58	3
Workout Splits
SkiErg	4:19	4:32	4:42	3
Sled Push	1:55	4:45	9:27	3
Sled Pull	3:57	7:07	11:50	3
Burpee Broad Jump	3:38	5:34	6:38	3
Row	4:31	4:46	4:56	3
Farmers Carry	1:50	2:34	3:07	3
Sandbag Lunges	4:02	6:16	7:44	3
Wall Balls	4:30	7:49	11:28	3
Roxzone
Roxzone Time	6:49	8:34	10:06	3