🇳🇱Han Donatz
NED
4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
-5:051:15:33
Mechelen 2026 · Mar 2026
Top 50%#44,496 / 150,170
🇧🇪MechelenMar 26
1:15:33#564
🇳🇱MaastrichtSep 25
1:20:38#764
Avg 1:18:05·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:15:33 | #564 | |
| 🇳🇱UtrechtPRO | 1:32:06 | #208 | |
| 🇳🇱MaastrichtDOUBLES | 1:20:38 | #764 | |
| 🇳🇱HeerenveenHYROX | 1:27:29 | #869 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:24
Avg
5:47
Slow
8:15
Run 24r
Fast
4:51
Avg
5:07
Slow
5:22
Run 34r
Fast
5:03
Avg
5:22
Slow
5:41
Run 44r
Fast
5:09
Avg
5:29
Slow
5:39
Run 53r
Fast
5:27
Avg
5:32
Slow
5:36
Run 64r
Fast
5:19
Avg
5:25
Slow
5:32
Run 74r
Fast
5:20
Avg
5:24
Slow
5:31
Run 84r
Fast
4:13
Avg
5:18
Slow
6:10
Run Total4r
Fast
41:02
Avg
41:58
Slow
43:20
Best Run4r
Fast
4:13
Avg
4:49
Slow
5:12
Workout Splits
SkiErg4r
Fast
4:16
Avg
4:24
Slow
4:31
Sled Push4r
Fast
1:30
Avg
2:45
Slow
5:22
Sled Pull4r
Fast
2:41
Avg
4:24
Slow
7:41
Burpee Broad Jump4r
Fast
3:20
Avg
4:47
Slow
6:04
Row4r
Fast
4:26
Avg
4:37
Slow
4:46
Farmers Carry4r
Fast
1:29
Avg
2:07
Slow
2:51
Sandbag Lunges4r
Fast
3:40
Avg
4:43
Slow
5:42
Wall Balls4r
Fast
3:39
Avg
5:23
Slow
7:05
Roxzone
Roxzone Time4r
Fast
6:10
Avg
7:13
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 5:47 | 8:15 | 4 |
| Run 2 | 4:51 | 5:07 | 5:22 | 4 |
| Run 3 | 5:03 | 5:22 | 5:41 | 4 |
| Run 4 | 5:09 | 5:29 | 5:39 | 4 |
| Run 5 | 5:27 | 5:32 | 5:36 | 3 |
| Run 6 | 5:19 | 5:25 | 5:32 | 4 |
| Run 7 | 5:20 | 5:24 | 5:31 | 4 |
| Run 8 | 4:13 | 5:18 | 6:10 | 4 |
| Run Total | 41:02 | 41:58 | 43:20 | 4 |
| Best Run | 4:13 | 4:49 | 5:12 | 4 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:24 | 4:31 | 4 |
| Sled Push | 1:30 | 2:45 | 5:22 | 4 |
| Sled Pull | 2:41 | 4:24 | 7:41 | 4 |
| Burpee Broad Jump | 3:20 | 4:47 | 6:04 | 4 |
| Row | 4:26 | 4:37 | 4:46 | 4 |
| Farmers Carry | 1:29 | 2:07 | 2:51 | 4 |
| Sandbag Lunges | 3:40 | 4:43 | 5:42 | 4 |
| Wall Balls | 3:39 | 5:23 | 7:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 7:13 | 8:25 | 4 |