🇦🇺Hamish Rogers
AUS
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Melbourne 2023 · Aug 2023
#4,747 / 7,556
🇦🇺MelbourneAug 23
1:19:49#11
Avg 1:19:49·1 race
HYROX DOUBLESMixed
Melbourne 2024 · Dec 2024
#116,062 / 150,170
🇦🇺MelbourneDec 24
1:32:47#1026
Avg 1:32:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:32:47 | #1026 | |
| 🇦🇺MelbourneTEAM RELAY | 1:19:49 | #11 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
5:29
Slow
6:14
Run 22r
Fast
5:32
Avg
5:44
Slow
5:56
Run 32r
Fast
4:03
Avg
5:28
Slow
6:53
Run 42r
Fast
4:30
Avg
5:34
Slow
6:39
Run 52r
Fast
6:16
Avg
6:39
Slow
7:02
Run 62r
Fast
6:49
Avg
7:10
Slow
7:32
Run 72r
Fast
4:19
Avg
5:37
Slow
6:55
Run 82r
Fast
6:20
Avg
6:53
Slow
7:26
Run Total2r
Fast
43:14
Avg
48:32
Slow
53:51
Best Run2r
Fast
4:03
Avg
4:59
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:34
Slow
4:52
Sled Push2r
Fast
1:52
Avg
2:29
Slow
3:06
Sled Pull2r
Fast
3:27
Avg
3:47
Slow
4:07
Burpee Broad Jump2r
Fast
3:54
Avg
3:58
Slow
4:02
Row2r
Fast
4:40
Avg
4:47
Slow
4:55
Farmers Carry2r
Fast
1:53
Avg
1:54
Slow
1:56
Sandbag Lunges2r
Fast
3:37
Avg
3:54
Slow
4:11
Wall Balls2r
Fast
4:03
Avg
4:34
Slow
5:06
Roxzone
Roxzone Time2r
Fast
7:06
Avg
7:50
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:29 | 6:14 | 2 |
| Run 2 | 5:32 | 5:44 | 5:56 | 2 |
| Run 3 | 4:03 | 5:28 | 6:53 | 2 |
| Run 4 | 4:30 | 5:34 | 6:39 | 2 |
| Run 5 | 6:16 | 6:39 | 7:02 | 2 |
| Run 6 | 6:49 | 7:10 | 7:32 | 2 |
| Run 7 | 4:19 | 5:37 | 6:55 | 2 |
| Run 8 | 6:20 | 6:53 | 7:26 | 2 |
| Run Total | 43:14 | 48:32 | 53:51 | 2 |
| Best Run | 4:03 | 4:59 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:34 | 4:52 | 2 |
| Sled Push | 1:52 | 2:29 | 3:06 | 2 |
| Sled Pull | 3:27 | 3:47 | 4:07 | 2 |
| Burpee Broad Jump | 3:54 | 3:58 | 4:02 | 2 |
| Row | 4:40 | 4:47 | 4:55 | 2 |
| Farmers Carry | 1:53 | 1:54 | 1:56 | 2 |
| Sandbag Lunges | 3:37 | 3:54 | 4:11 | 2 |
| Wall Balls | 4:03 | 4:34 | 5:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:50 | 8:35 | 2 |