🇳🇱Hamid Eftegari
NED
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
#95,453 / 155,694
🇳🇱AmsterdamOct 24
1:25:41#1241
🇳🇱AmsterdamOct 24
1:25:41#1239
Avg 1:25:41·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:13:40 | #437 | |
| 🇳🇱AmsterdamHYROX | 1:30:08 | #1854 | |
| 🇳🇱RotterdamHYROX | 1:16:58 | #529 | |
| 🇳🇱AmsterdamDOUBLES | 1:25:41 | #1241 | |
| 🇳🇱AmsterdamDOUBLES | 1:25:41 | #1239 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:46
Avg
5:13
Slow
6:37
Run 25r
Fast
3:59
Avg
5:28
Slow
6:31
Run 35r
Fast
4:08
Avg
5:40
Slow
6:26
Run 45r
Fast
4:15
Avg
5:45
Slow
6:36
Run 55r
Fast
4:24
Avg
5:54
Slow
7:00
Run 65r
Fast
4:07
Avg
5:49
Slow
6:47
Run 75r
Fast
4:20
Avg
5:42
Slow
6:37
Run 85r
Fast
4:44
Avg
6:29
Slow
9:18
Run Total5r
Fast
34:27
Avg
45:59
Slow
52:43
Best Run5r
Fast
3:59
Avg
5:24
Slow
6:22
Workout Splits
SkiErg5r
Fast
4:14
Avg
4:22
Slow
4:28
Sled Push5r
Fast
1:50
Avg
2:15
Slow
2:42
Sled Pull5r
Fast
3:42
Avg
4:14
Slow
4:38
Burpee Broad Jump5r
Fast
2:49
Avg
3:45
Slow
4:39
Row5r
Fast
4:19
Avg
4:39
Slow
4:45
Farmers Carry5r
Fast
1:51
Avg
1:59
Slow
2:07
Sandbag Lunges5r
Fast
3:16
Avg
3:57
Slow
5:08
Wall Balls5r
Fast
3:50
Avg
5:06
Slow
7:06
Roxzone
Roxzone Time5r
Fast
5:33
Avg
6:11
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 5:13 | 6:37 | 5 |
| Run 2 | 3:59 | 5:28 | 6:31 | 5 |
| Run 3 | 4:08 | 5:40 | 6:26 | 5 |
| Run 4 | 4:15 | 5:45 | 6:36 | 5 |
| Run 5 | 4:24 | 5:54 | 7:00 | 5 |
| Run 6 | 4:07 | 5:49 | 6:47 | 5 |
| Run 7 | 4:20 | 5:42 | 6:37 | 5 |
| Run 8 | 4:44 | 6:29 | 9:18 | 5 |
| Run Total | 34:27 | 45:59 | 52:43 | 5 |
| Best Run | 3:59 | 5:24 | 6:22 | 5 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:22 | 4:28 | 5 |
| Sled Push | 1:50 | 2:15 | 2:42 | 5 |
| Sled Pull | 3:42 | 4:14 | 4:38 | 5 |
| Burpee Broad Jump | 2:49 | 3:45 | 4:39 | 5 |
| Row | 4:19 | 4:39 | 4:45 | 5 |
| Farmers Carry | 1:51 | 1:59 | 2:07 | 5 |
| Sandbag Lunges | 3:16 | 3:57 | 5:08 | 5 |
| Wall Balls | 3:50 | 5:06 | 7:06 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 6:11 | 6:44 | 5 |