🇮🇸Halldóra Ingvarsdóttir

ISL

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Gdansk 2025 · Oct 2025

Top 25%#4,396 / 23,175

🇵🇱GdanskOct 25

Avg 1:15:33·1 race

Station Profile

HYROX PRO · Women

vs 8,211 peers (1:07:59–1:23:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.2%

Running+10.4%

SkiErg+5.1%

Weaknesses

Wall Balls-25.5%

Sandbag-24.1%

Burpees-21.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	1:15:33	#13	#4

Split Analysis

Running Splits

Run 11r

Fast

3:08

Avg

3:08

Slow

3:08

Run 21r

Fast

4:04

Avg

4:04

Slow

4:04

Run 31r

Fast

4:19

Avg

4:19

Slow

4:19

Run 41r

Fast

4:08

Avg

4:08

Slow

4:08

Run 51r

Fast

4:14

Avg

4:14

Slow

4:14

Run 61r

Fast

4:14

Avg

4:14

Slow

4:14

Run 71r

Fast

4:17

Avg

4:17

Slow

4:17

Run 81r

Fast

4:27

Avg

4:27

Slow

4:27

Run Total1r

Fast

32:47

Avg

32:47

Slow

32:47

Best Run1r

Fast

4:04

Avg

4:04

Slow

4:04

Workout Splits

SkiErg1r

Fast

4:26

Avg

4:26

Slow

4:26

Sled Push1r

Fast

3:18

Avg

3:18

Slow

3:18

Sled Pull1r

Fast

6:14

Avg

6:14

Slow

6:14

Burpee Broad Jump1r

Fast

5:16

Avg

5:16

Slow

5:16

Row1r

Fast

4:38

Avg

4:38

Slow

4:38

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

5:28

Avg

5:28

Slow

5:28

Wall Balls1r

Fast

6:39

Avg

6:39

Slow

6:39

Roxzone

Roxzone Time1r

Fast

5:05

Avg

5:05

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:08	3:08	1
Run 2	4:04	4:04	4:04	1
Run 3	4:19	4:19	4:19	1
Run 4	4:08	4:08	4:08	1
Run 5	4:14	4:14	4:14	1
Run 6	4:14	4:14	4:14	1
Run 7	4:17	4:17	4:17	1
Run 8	4:27	4:27	4:27	1
Run Total	32:47	32:47	32:47	1
Best Run	4:04	4:04	4:04	1
Workout Splits
SkiErg	4:26	4:26	4:26	1
Sled Push	3:18	3:18	3:18	1
Sled Pull	6:14	6:14	6:14	1
Burpee Broad Jump	5:16	5:16	5:16	1
Row	4:38	4:38	4:38	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	5:28	5:28	5:28	1
Wall Balls	6:39	6:39	6:39	1
Roxzone
Roxzone Time	5:05	5:05	5:05	1