🇺🇸Hal White

USA

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:24:40

Houston 2025 · Mar 2025

#115,533 / 151,672

🇺🇸HoustonMar 25

1:24:40#429

Avg 1:24:40·1 race

HYROXMen

-0:271:28:58

Toronto 2025 · Oct 2025

#153,950 / 283,404

🇨🇦TorontoOct 25

1:28:58#666

🇺🇸New YorkMay 25

1:29:25#949

🇺🇸AtlantaApr 25

1:33:14#686

Avg 1:30:32·3 races

Station Profile

vs 113,706 peers (1:20:06–1:37:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.1%

Burpees+9.0%

Sled Push+5.1%

Weaknesses

Wall Balls-7.0%

SkiErg-5.5%

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:28:58	#666	#1
🇺🇸New YorkHYROX	HYROX	May 2025	1:29:25	#949	#2
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:33:14	#686	#7
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:24:40	#429	#11

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:26

Avg

4:51

Slow

5:42

Run 24r

Fast

5:13

Avg

5:47

Slow

6:48

Run 34r

Fast

5:19

Avg

6:29

Slow

9:04

Run 44r

Fast

5:12

Avg

5:34

Slow

5:55

Run 54r

Fast

5:08

Avg

6:01

Slow

7:25

Run 64r

Fast

5:11

Avg

5:27

Slow

5:51

Run 74r

Fast

5:14

Avg

5:29

Slow

5:47

Run 84r

Fast

5:15

Avg

5:58

Slow

7:00

Run Total4r

Fast

41:26

Avg

45:36

Slow

49:13

Best Run4r

Fast

3:26

Avg

4:52

Slow

5:40

Workout Splits

SkiErg4r

Fast

4:16

Avg

4:34

Slow

4:48

Sled Push4r

Fast

1:38

Avg

4:56

Slow

12:40

Sled Pull4r

Fast

3:49

Avg

4:43

Slow

6:10

Burpee Broad Jump4r

Fast

4:15

Avg

5:17

Slow

6:35

Row4r

Fast

4:35

Avg

4:47

Slow

4:57

Farmers Carry4r

Fast

1:55

Avg

2:31

Slow

4:01

Sandbag Lunges4r

Fast

5:00

Avg

5:35

Slow

6:36

Wall Balls4r

Fast

4:22

Avg

6:27

Slow

7:40

Roxzone

Roxzone Time3r

Fast

6:14

Avg

7:43

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:51	5:42	4
Run 2	5:13	5:47	6:48	4
Run 3	5:19	6:29	9:04	4
Run 4	5:12	5:34	5:55	4
Run 5	5:08	6:01	7:25	4
Run 6	5:11	5:27	5:51	4
Run 7	5:14	5:29	5:47	4
Run 8	5:15	5:58	7:00	4
Run Total	41:26	45:36	49:13	4
Best Run	3:26	4:52	5:40	4
Workout Splits
SkiErg	4:16	4:34	4:48	4
Sled Push	1:38	4:56	12:40	4
Sled Pull	3:49	4:43	6:10	4
Burpee Broad Jump	4:15	5:17	6:35	4
Row	4:35	4:47	4:57	4
Farmers Carry	1:55	2:31	4:01	4
Sandbag Lunges	5:00	5:35	6:36	4
Wall Balls	4:22	6:27	7:40	4
Roxzone
Roxzone Time	6:14	7:43	8:53	3