🇳🇴Håkon Leknes
NOR
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇴OsloPRO DOUBLES | 54:44 | #8 | |
| 🇩🇰CopenhagenPRO | 1:23:30 | #129 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:36
Slow
3:59
Run 22r
Fast
3:29
Avg
3:38
Slow
3:48
Run 32r
Fast
4:01
Avg
6:32
Slow
9:04
Run 42r
Fast
4:00
Avg
6:32
Slow
9:05
Run 52r
Fast
4:01
Avg
6:39
Slow
9:17
Run 62r
Fast
3:57
Avg
7:47
Slow
11:37
Run 72r
Fast
3:58
Avg
8:26
Slow
12:55
Run 82r
Fast
3:24
Avg
4:05
Slow
4:47
Run Total2r
Fast
30:17
Avg
47:13
Slow
1:04:10
Best Run2r
Fast
3:24
Avg
3:26
Slow
3:29
Workout Splits
SkiErg2r
Fast
3:29
Avg
3:51
Slow
4:13
Sled Push2r
Fast
1:32
Avg
2:25
Slow
3:18
Sled Pull2r
Fast
2:15
Avg
3:25
Slow
4:36
Burpee Broad Jump2r
Fast
1:53
Avg
2:30
Slow
3:07
Row2r
Fast
3:40
Avg
4:05
Slow
4:31
Farmers Carry2r
Fast
1:22
Avg
1:36
Slow
1:50
Sandbag Lunges2r
Fast
2:18
Avg
3:08
Slow
3:59
Wall Balls2r
Fast
3:51
Avg
4:22
Slow
4:53
Roxzone
Roxzone Time1r
Fast
4:11
Avg
4:11
Slow
4:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:36 | 3:59 | 2 |
| Run 2 | 3:29 | 3:38 | 3:48 | 2 |
| Run 3 | 4:01 | 6:32 | 9:04 | 2 |
| Run 4 | 4:00 | 6:32 | 9:05 | 2 |
| Run 5 | 4:01 | 6:39 | 9:17 | 2 |
| Run 6 | 3:57 | 7:47 | 11:37 | 2 |
| Run 7 | 3:58 | 8:26 | 12:55 | 2 |
| Run 8 | 3:24 | 4:05 | 4:47 | 2 |
| Run Total | 30:17 | 47:13 | 1:04:10 | 2 |
| Best Run | 3:24 | 3:26 | 3:29 | 2 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:51 | 4:13 | 2 |
| Sled Push | 1:32 | 2:25 | 3:18 | 2 |
| Sled Pull | 2:15 | 3:25 | 4:36 | 2 |
| Burpee Broad Jump | 1:53 | 2:30 | 3:07 | 2 |
| Row | 3:40 | 4:05 | 4:31 | 2 |
| Farmers Carry | 1:22 | 1:36 | 1:50 | 2 |
| Sandbag Lunges | 2:18 | 3:08 | 3:59 | 2 |
| Wall Balls | 3:51 | 4:22 | 4:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 4:11 | 4:11 | 1 |