🇳🇴Håkon Gunnarson Thunes

NOR

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Rotterdam 2026 · Apr 2026

#34,131 / 54,222

🇳🇱RotterdamApr 26

Avg 1:26:28·1 race

Station Profile

HYROX PRO · Men

vs 21,099 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.8%

Sled Pull+5.4%

Burpees+5.1%

Weaknesses

Sled Push-24.3%

SkiErg-12.8%

Farmers-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:26:28	#216	#49

Split Analysis

Running Splits

Run 11r

Fast

4:59

Avg

4:59

Slow

4:59

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:12

Avg

5:12

Slow

5:12

Run 51r

Fast

5:09

Avg

5:09

Slow

5:09

Run 61r

Fast

4:54

Avg

4:54

Slow

4:54

Run 71r

Fast

5:03

Avg

5:03

Slow

5:03

Run 81r

Fast

5:50

Avg

5:50

Slow

5:50

Run Total1r

Fast

41:02

Avg

41:02

Slow

41:02

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Pull1r

Fast

6:15

Avg

6:15

Slow

6:15

Burpee Broad Jump1r

Fast

4:31

Avg

4:31

Slow

4:31

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

2:38

Avg

2:38

Slow

2:38

Sandbag Lunges1r

Fast

5:22

Avg

5:22

Slow

5:22

Wall Balls1r

Fast

6:17

Avg

6:17

Slow

6:17

Roxzone

Roxzone Time1r

Fast

6:13

Avg

6:13

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	4:59	4:59	1
Run 2	4:52	4:52	4:52	1
Run 3	5:06	5:06	5:06	1
Run 4	5:12	5:12	5:12	1
Run 5	5:09	5:09	5:09	1
Run 6	4:54	4:54	4:54	1
Run 7	5:03	5:03	5:03	1
Run 8	5:50	5:50	5:50	1
Run Total	41:02	41:02	41:02	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	4:55	4:55	4:55	1
Sled Pull	6:15	6:15	6:15	1
Burpee Broad Jump	4:31	4:31	4:31	1
Row	4:28	4:28	4:28	1
Farmers Carry	2:38	2:38	2:38	1
Sandbag Lunges	5:22	5:22	5:22	1
Wall Balls	6:17	6:17	6:17	1
Roxzone
Roxzone Time	6:13	6:13	6:13	1