🇿🇦Hadia White

RSA

5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:13:58

Glasgow 2024 · Mar 2024

Top 50%#3,628 / 12,808

🇬🇧GlasgowMar 24

1:13:58#15

Avg 1:13:58·1 race

HYROX DOUBLESWomen

1:17:01

Birmingham 2025 · Oct 2025

Top 25%#26,927 / 148,637

🇬🇧BirminghamOct 25

1:17:01#523

Avg 1:17:01·1 race

HYROX TEAM RELAYWomen

1:23:52

London 2024 · Nov 2024

Top 50%#3,420 / 10,138

🇬🇧LondonNov 24

1:23:52#17

Avg 1:23:52·1 race

HYROX DOUBLESMixed

1:26:54

Sports Direct HYROX London 2024 · May 2024

#97,592 / 151,076

🇬🇧LondonMay 24

1:26:54#680

Avg 1:26:54·1 race

HYROXWomen

1:43:16

London 2025 · May 2025

#99,175 / 144,501

🇬🇧LondonMay 25

1:43:16#1022

Avg 1:43:16·1 race

Station Profile

vs 58,180 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.6%

Running+2.6%

Sled Pull+1.5%

Weaknesses

Farmers-25.5%

Sled Push-10.6%

Wall Balls-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:17:01	#523	#150
🇬🇧LondonHYROX	HYROX	May 2025	1:43:16	#1022	#215
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:23:52	#17	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:26:54	#680	#294
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2024	1:13:58	#15	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

5:01

Avg

6:02

Slow

7:35

Run 25r

Fast

4:09

Avg

5:15

Slow

6:07

Run 35r

Fast

4:26

Avg

5:11

Slow

5:58

Run 45r

Fast

4:01

Avg

5:01

Slow

5:52

Run 55r

Fast

5:08

Avg

5:58

Slow

6:54

Run 65r

Fast

4:38

Avg

5:37

Slow

6:35

Run 75r

Fast

4:09

Avg

5:19

Slow

6:34

Run 85r

Fast

4:37

Avg

5:54

Slow

8:55

Run Total5r

Fast

37:23

Avg

44:16

Slow

49:59

Best Run5r

Fast

4:01

Avg

4:35

Slow

5:15

Workout Splits

SkiErg5r

Fast

4:18

Avg

5:01

Slow

5:38

Sled Push5r

Fast

1:53

Avg

2:35

Slow

3:35

Sled Pull5r

Fast

3:34

Avg

4:23

Slow

5:37

Burpee Broad Jump5r

Fast

3:07

Avg

4:44

Slow

8:49

Row5r

Fast

4:19

Avg

5:00

Slow

5:31

Farmers Carry5r

Fast

1:46

Avg

2:13

Slow

3:08

Sandbag Lunges5r

Fast

2:29

Avg

4:14

Slow

6:17

Wall Balls5r

Fast

4:02

Avg

6:00

Slow

8:53

Roxzone

Roxzone Time5r

Fast

4:08

Avg

6:32

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:01	6:02	7:35	5
Run 2	4:09	5:15	6:07	5
Run 3	4:26	5:11	5:58	5
Run 4	4:01	5:01	5:52	5
Run 5	5:08	5:58	6:54	5
Run 6	4:38	5:37	6:35	5
Run 7	4:09	5:19	6:34	5
Run 8	4:37	5:54	8:55	5
Run Total	37:23	44:16	49:59	5
Best Run	4:01	4:35	5:15	5
Workout Splits
SkiErg	4:18	5:01	5:38	5
Sled Push	1:53	2:35	3:35	5
Sled Pull	3:34	4:23	5:37	5
Burpee Broad Jump	3:07	4:44	8:49	5
Row	4:19	5:00	5:31	5
Farmers Carry	1:46	2:13	3:08	5
Sandbag Lunges	2:29	4:14	6:17	5
Wall Balls	4:02	6:00	8:53	5
Roxzone
Roxzone Time	4:08	6:32	9:31	5