🇺🇸Gwendolyn Morris
USA
10 races|3 divisions|6 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
New York 2024 · Jun 2024
Top 25%#2,145 / 14,727
🇺🇸New YorkJun 24
1:09:28#3
Avg 1:09:28·1 race
HYROX PROWomen
-5:381:16:36
Boston 2025 · Sep 2025
Top 25%#5,219 / 23,823
Avg 1:25:13·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸BostonPRO | 1:16:36 | #47 | |
| 🇺🇸MiamiHYROX | 1:08:53 | #24 | |
| 🇺🇸New YorkPRO DOUBLES | 1:09:28 | #3 | |
| 🇺🇸New YorkPRO | 1:24:27 | #17 | |
| 🇺🇸ChicagoPRO | 1:31:46 | #46 | |
| 🇺🇸Las VegasPRO | 1:22:14 | #39 | |
| 🇺🇸New YorkPRO | 1:31:06 | #20 | |
| 🇺🇸DallasHYROX | 1:13:18 | #2 | |
| 🇺🇸DallasHYROX | 1:18:44 | #6 | |
| 🇺🇸New YorkHYROX | 1:15:16 | #8 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:08
Avg
4:08
Slow
5:12
Run 210r
Fast
4:16
Avg
4:48
Slow
5:10
Run 310r
Fast
4:25
Avg
5:06
Slow
5:42
Run 410r
Fast
4:26
Avg
5:08
Slow
5:41
Run 510r
Fast
4:46
Avg
5:18
Slow
5:50
Run 610r
Fast
4:33
Avg
5:13
Slow
5:37
Run 710r
Fast
4:40
Avg
5:21
Slow
5:56
Run 810r
Fast
4:41
Avg
5:43
Slow
6:57
Run Total10r
Fast
35:06
Avg
40:44
Slow
44:58
Best Run10r
Fast
3:48
Avg
4:17
Slow
5:00
Workout Splits
SkiErg10r
Fast
4:02
Avg
4:29
Slow
4:47
Sled Push10r
Fast
2:02
Avg
3:32
Slow
10:01
Sled Pull10r
Fast
3:14
Avg
5:35
Slow
7:21
Burpee Broad Jump10r
Fast
2:54
Avg
4:25
Slow
5:41
Row10r
Fast
0:44
Avg
4:30
Slow
5:24
Farmers Carry10r
Fast
1:41
Avg
2:03
Slow
2:38
Sandbag Lunges10r
Fast
3:17
Avg
4:23
Slow
5:49
Wall Balls10r
Fast
3:07
Avg
4:39
Slow
6:04
Roxzone
Roxzone Time10r
Fast
2:43
Avg
4:51
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:08 | 5:12 | 10 |
| Run 2 | 4:16 | 4:48 | 5:10 | 10 |
| Run 3 | 4:25 | 5:06 | 5:42 | 10 |
| Run 4 | 4:26 | 5:08 | 5:41 | 10 |
| Run 5 | 4:46 | 5:18 | 5:50 | 10 |
| Run 6 | 4:33 | 5:13 | 5:37 | 10 |
| Run 7 | 4:40 | 5:21 | 5:56 | 10 |
| Run 8 | 4:41 | 5:43 | 6:57 | 10 |
| Run Total | 35:06 | 40:44 | 44:58 | 10 |
| Best Run | 3:48 | 4:17 | 5:00 | 10 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:29 | 4:47 | 10 |
| Sled Push | 2:02 | 3:32 | 10:01 | 10 |
| Sled Pull | 3:14 | 5:35 | 7:21 | 10 |
| Burpee Broad Jump | 2:54 | 4:25 | 5:41 | 10 |
| Row | 0:44 | 4:30 | 5:24 | 10 |
| Farmers Carry | 1:41 | 2:03 | 2:38 | 10 |
| Sandbag Lunges | 3:17 | 4:23 | 5:49 | 10 |
| Wall Balls | 3:07 | 4:39 | 6:04 | 10 |
| Roxzone | ||||
| Roxzone Time | 2:43 | 4:51 | 8:40 | 10 |