🇳🇱Gwen Van Den Berg

NED

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Mechelen 2026 · Mar 2026

Top 5%#6,714 / 149,287

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:14:47·4 races

HYROXWomen

Amsterdam 2026 · Jan 2026

Top 25%#25,061 / 144,505

🇳🇱RotterdamApr 26

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇪🇸MalagaMar 25

Avg 1:23:28·4 races

Station Profile

vs 49,037 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+26.3%

Burpees+13.9%

Row+4.7%

Weaknesses

Sled Push-33.2%

Wall Balls-17.0%

Sled Pull-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:23:15	#185	#44
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:23:15	#184	#43
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:10:03	#46	#10
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:21:18	#309	#61
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:15:27	#111	#18
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:26:04	#266	#56
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:14:23	#96	#40
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:19:17	#387	#159

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:23

Avg

4:30

Slow

5:55

Run 28r

Fast

4:33

Avg

5:09

Slow

6:22

Run 38r

Fast

4:37

Avg

5:09

Slow

6:04

Run 48r

Fast

4:40

Avg

5:13

Slow

6:05

Run 58r

Fast

5:02

Avg

5:25

Slow

6:11

Run 68r

Fast

4:47

Avg

5:14

Slow

6:14

Run 78r

Fast

4:38

Avg

5:15

Slow

5:56

Run 88r

Fast

4:56

Avg

5:40

Slow

6:02

Run Total8r

Fast

36:32

Avg

41:36

Slow

48:03

Best Run8r

Fast

4:33

Avg

4:58

Slow

5:39

Workout Splits

SkiErg8r

Fast

4:23

Avg

4:42

Slow

4:58

Sled Push8r

Fast

1:23

Avg

2:09

Slow

3:22

Sled Pull8r

Fast

3:06

Avg

4:41

Slow

5:56

Burpee Broad Jump8r

Fast

3:35

Avg

4:39

Slow

6:53

Row8r

Fast

4:30

Avg

4:47

Slow

5:10

Farmers Carry8r

Fast

1:17

Avg

1:53

Slow

2:25

Sandbag Lunges8r

Fast

2:33

Avg

3:12

Slow

3:53

Wall Balls8r

Fast

3:33

Avg

4:57

Slow

6:03

Roxzone

Roxzone Time8r

Fast

5:28

Avg

6:33

Slow

7:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:30	5:55	8
Run 2	4:33	5:09	6:22	8
Run 3	4:37	5:09	6:04	8
Run 4	4:40	5:13	6:05	8
Run 5	5:02	5:25	6:11	8
Run 6	4:47	5:14	6:14	8
Run 7	4:38	5:15	5:56	8
Run 8	4:56	5:40	6:02	8
Run Total	36:32	41:36	48:03	8
Best Run	4:33	4:58	5:39	8
Workout Splits
SkiErg	4:23	4:42	4:58	8
Sled Push	1:23	2:09	3:22	8
Sled Pull	3:06	4:41	5:56	8
Burpee Broad Jump	3:35	4:39	6:53	8
Row	4:30	4:47	5:10	8
Farmers Carry	1:17	1:53	2:25	8
Sandbag Lunges	2:33	3:12	3:53	8
Wall Balls	3:33	4:57	6:03	8
Roxzone
Roxzone Time	5:28	6:33	7:34	8