🇬🇧Guy Williams

GBR

6 races|1 division|3 seasons|HYROX

HYROXMen

London Olympia 2026 · Mar 2026

Top 5%#12,227 / 276,664

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:13:35·6 races

Station Profile

HYROX · Men

vs 39,894 peers (59:54–1:13:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+30.3%

Wall Balls+9.6%

Sled Push+7.9%

Weaknesses

Burpees-10.4%

SkiErg-4.3%

Sled Pull-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:06:34	#155	#30
🇬🇧LondonHYROX	HYROX	Dec 2025	1:08:58	#658	#126
🇬🇧CardiffHYROX	HYROX	May 2025	1:14:51	#542	#115
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:14:30	#521	#127
🇬🇧LondonHYROX	HYROX	May 2024	1:20:52	#766	#185
🇬🇧LondonHYROX	HYROX	Nov 2023	1:15:49	#557	#139

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

2:46

Avg

3:59

Slow

4:40

Run 26r

Fast

3:25

Avg

4:09

Slow

4:37

Run 36r

Fast

3:41

Avg

5:34

Slow

10:08

Run 46r

Fast

3:27

Avg

4:49

Slow

7:19

Run 56r

Fast

3:33

Avg

4:29

Slow

5:07

Run 66r

Fast

3:29

Avg

4:25

Slow

5:15

Run 76r

Fast

3:26

Avg

4:20

Slow

5:08

Run 86r

Fast

3:50

Avg

4:53

Slow

5:32

Run Total6r

Fast

28:19

Avg

36:37

Slow

46:01

Best Run6r

Fast

3:25

Avg

3:52

Slow

4:25

Workout Splits

SkiErg6r

Fast

4:22

Avg

4:30

Slow

4:47

Sled Push6r

Fast

2:01

Avg

2:36

Slow

3:20

Sled Pull6r

Fast

3:56

Avg

4:52

Slow

5:25

Burpee Broad Jump6r

Fast

3:58

Avg

4:43

Slow

5:42

Row6r

Fast

4:15

Avg

4:28

Slow

4:40

Farmers Carry6r

Fast

1:30

Avg

1:33

Slow

1:39

Sandbag Lunges6r

Fast

2:45

Avg

2:56

Slow

3:12

Wall Balls6r

Fast

4:31

Avg

5:29

Slow

7:11

Roxzone

Roxzone Time6r

Fast

4:14

Avg

5:51

Slow

10:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:59	4:40	6
Run 2	3:25	4:09	4:37	6
Run 3	3:41	5:34	10:08	6
Run 4	3:27	4:49	7:19	6
Run 5	3:33	4:29	5:07	6
Run 6	3:29	4:25	5:15	6
Run 7	3:26	4:20	5:08	6
Run 8	3:50	4:53	5:32	6
Run Total	28:19	36:37	46:01	6
Best Run	3:25	3:52	4:25	6
Workout Splits
SkiErg	4:22	4:30	4:47	6
Sled Push	2:01	2:36	3:20	6
Sled Pull	3:56	4:52	5:25	6
Burpee Broad Jump	3:58	4:43	5:42	6
Row	4:15	4:28	4:40	6
Farmers Carry	1:30	1:33	1:39	6
Sandbag Lunges	2:45	2:56	3:12	6
Wall Balls	4:31	5:29	7:11	6
Roxzone
Roxzone Time	4:14	5:51	10:05	6