🇬🇧Guy Mccrow
GBR
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
4:05
Slow
4:10
Run 22r
Fast
4:25
Avg
4:25
Slow
4:26
Run 32r
Fast
4:36
Avg
4:38
Slow
4:40
Run 42r
Fast
4:35
Avg
4:41
Slow
4:48
Run 52r
Fast
4:37
Avg
4:46
Slow
4:55
Run 62r
Fast
4:40
Avg
4:41
Slow
4:43
Run 72r
Fast
4:30
Avg
4:42
Slow
4:55
Run 82r
Fast
4:37
Avg
4:50
Slow
5:04
Run Total2r
Fast
36:07
Avg
36:47
Slow
37:27
Best Run2r
Fast
4:25
Avg
4:25
Slow
4:26
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:55
Slow
4:10
Sled Push2r
Fast
1:34
Avg
2:12
Slow
2:50
Sled Pull2r
Fast
2:34
Avg
4:17
Slow
6:01
Burpee Broad Jump2r
Fast
2:45
Avg
4:15
Slow
5:45
Row2r
Fast
4:19
Avg
4:27
Slow
4:35
Farmers Carry2r
Fast
1:28
Avg
2:13
Slow
2:58
Sandbag Lunges2r
Fast
2:50
Avg
3:45
Slow
4:40
Wall Balls2r
Fast
3:46
Avg
5:03
Slow
6:20
Roxzone
Roxzone Time2r
Fast
4:32
Avg
5:10
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:05 | 4:10 | 2 |
| Run 2 | 4:25 | 4:25 | 4:26 | 2 |
| Run 3 | 4:36 | 4:38 | 4:40 | 2 |
| Run 4 | 4:35 | 4:41 | 4:48 | 2 |
| Run 5 | 4:37 | 4:46 | 4:55 | 2 |
| Run 6 | 4:40 | 4:41 | 4:43 | 2 |
| Run 7 | 4:30 | 4:42 | 4:55 | 2 |
| Run 8 | 4:37 | 4:50 | 5:04 | 2 |
| Run Total | 36:07 | 36:47 | 37:27 | 2 |
| Best Run | 4:25 | 4:25 | 4:26 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:55 | 4:10 | 2 |
| Sled Push | 1:34 | 2:12 | 2:50 | 2 |
| Sled Pull | 2:34 | 4:17 | 6:01 | 2 |
| Burpee Broad Jump | 2:45 | 4:15 | 5:45 | 2 |
| Row | 4:19 | 4:27 | 4:35 | 2 |
| Farmers Carry | 1:28 | 2:13 | 2:58 | 2 |
| Sandbag Lunges | 2:50 | 3:45 | 4:40 | 2 |
| Wall Balls | 3:46 | 5:03 | 6:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 5:10 | 5:48 | 2 |