🇮🇩Gustian Pirmansyah
INA
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:12
Avg
7:03
Slow
8:45
Run 23r
Fast
4:42
Avg
5:09
Slow
5:24
Run 33r
Fast
4:49
Avg
5:23
Slow
5:49
Run 43r
Fast
4:54
Avg
5:38
Slow
6:09
Run 53r
Fast
4:56
Avg
5:35
Slow
5:57
Run 63r
Fast
5:00
Avg
5:28
Slow
5:47
Run 73r
Fast
5:03
Avg
5:37
Slow
6:09
Run 83r
Fast
6:57
Avg
8:15
Slow
9:14
Run Total3r
Fast
45:09
Avg
48:08
Slow
52:02
Best Run3r
Fast
4:42
Avg
5:09
Slow
5:24
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:23
Slow
4:48
Sled Push3r
Fast
2:28
Avg
2:59
Slow
3:29
Sled Pull3r
Fast
3:35
Avg
4:04
Slow
4:48
Burpee Broad Jump3r
Fast
2:49
Avg
3:11
Slow
3:52
Row3r
Fast
4:44
Avg
4:45
Slow
4:49
Farmers Carry3r
Fast
1:49
Avg
2:11
Slow
2:31
Sandbag Lunges3r
Fast
4:30
Avg
5:07
Slow
5:49
Wall Balls3r
Fast
3:54
Avg
4:46
Slow
5:48
Roxzone
Roxzone Time3r
Fast
7:25
Avg
12:45
Slow
16:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 7:03 | 8:45 | 3 |
| Run 2 | 4:42 | 5:09 | 5:24 | 3 |
| Run 3 | 4:49 | 5:23 | 5:49 | 3 |
| Run 4 | 4:54 | 5:38 | 6:09 | 3 |
| Run 5 | 4:56 | 5:35 | 5:57 | 3 |
| Run 6 | 5:00 | 5:28 | 5:47 | 3 |
| Run 7 | 5:03 | 5:37 | 6:09 | 3 |
| Run 8 | 6:57 | 8:15 | 9:14 | 3 |
| Run Total | 45:09 | 48:08 | 52:02 | 3 |
| Best Run | 4:42 | 5:09 | 5:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:23 | 4:48 | 3 |
| Sled Push | 2:28 | 2:59 | 3:29 | 3 |
| Sled Pull | 3:35 | 4:04 | 4:48 | 3 |
| Burpee Broad Jump | 2:49 | 3:11 | 3:52 | 3 |
| Row | 4:44 | 4:45 | 4:49 | 3 |
| Farmers Carry | 1:49 | 2:11 | 2:31 | 3 |
| Sandbag Lunges | 4:30 | 5:07 | 5:49 | 3 |
| Wall Balls | 3:54 | 4:46 | 5:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:25 | 12:45 | 16:05 | 3 |