🇳🇴Guro Nordhagen
NOR
2 races|1 division|1 season|HYROX
HYROXWomen
-21:061:06:42
Copenhagen 2026 · Mar 2026
Top 1%#812 / 144,505
🇩🇰CopenhagenMar 26
1:06:42#6
Avg 1:17:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenHYROX | 1:06:42 | #6 | |
| 🇳🇴OsloHYROX | 1:27:48 | #266 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:42
Avg
4:51
Slow
6:01
Run 22r
Fast
3:56
Avg
7:08
Slow
10:21
Run 32r
Fast
3:03
Avg
3:34
Slow
4:06
Run 42r
Fast
3:59
Avg
5:57
Slow
7:56
Run 52r
Fast
4:13
Avg
6:14
Slow
8:16
Run 62r
Fast
4:09
Avg
6:06
Slow
8:03
Run 72r
Fast
4:09
Avg
6:03
Slow
7:58
Run 82r
Fast
4:07
Avg
5:42
Slow
7:18
Run Total2r
Fast
34:37
Avg
45:36
Slow
56:35
Best Run2r
Fast
3:03
Avg
3:29
Slow
3:56
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:35
Slow
4:38
Sled Push2r
Fast
1:51
Avg
2:01
Slow
2:11
Sled Pull2r
Fast
3:37
Avg
3:51
Slow
4:05
Burpee Broad Jump2r
Fast
3:02
Avg
3:09
Slow
3:16
Row2r
Fast
4:38
Avg
4:39
Slow
4:41
Farmers Carry2r
Fast
1:41
Avg
1:44
Slow
1:47
Sandbag Lunges2r
Fast
3:12
Avg
3:29
Slow
3:46
Wall Balls2r
Fast
3:34
Avg
3:47
Slow
4:01
Roxzone
Roxzone Time2r
Fast
4:07
Avg
4:27
Slow
4:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:51 | 6:01 | 2 |
| Run 2 | 3:56 | 7:08 | 10:21 | 2 |
| Run 3 | 3:03 | 3:34 | 4:06 | 2 |
| Run 4 | 3:59 | 5:57 | 7:56 | 2 |
| Run 5 | 4:13 | 6:14 | 8:16 | 2 |
| Run 6 | 4:09 | 6:06 | 8:03 | 2 |
| Run 7 | 4:09 | 6:03 | 7:58 | 2 |
| Run 8 | 4:07 | 5:42 | 7:18 | 2 |
| Run Total | 34:37 | 45:36 | 56:35 | 2 |
| Best Run | 3:03 | 3:29 | 3:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:35 | 4:38 | 2 |
| Sled Push | 1:51 | 2:01 | 2:11 | 2 |
| Sled Pull | 3:37 | 3:51 | 4:05 | 2 |
| Burpee Broad Jump | 3:02 | 3:09 | 3:16 | 2 |
| Row | 4:38 | 4:39 | 4:41 | 2 |
| Farmers Carry | 1:41 | 1:44 | 1:47 | 2 |
| Sandbag Lunges | 3:12 | 3:29 | 3:46 | 2 |
| Wall Balls | 3:34 | 3:47 | 4:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 4:27 | 4:47 | 2 |