๐ฎ๐ณGurbux Singh Virdi
IND
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ธ๐ฌSingaporeHYROX | 2:04:54 | #1171 | |
| ๐ฎ๐ณMumbaiHYROX | 1:48:29 | #594 | |
| ๐ฆ๐ชDubaiHYROX | 1:58:41 | #342 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:00
Avg
5:15
Slow
5:32
Run 23r
Fast
5:58
Avg
6:35
Slow
6:58
Run 33r
Fast
6:52
Avg
7:13
Slow
7:45
Run 43r
Fast
7:21
Avg
7:28
Slow
7:44
Run 53r
Fast
7:22
Avg
9:09
Slow
11:37
Run 63r
Fast
7:03
Avg
7:28
Slow
8:04
Run 73r
Fast
7:06
Avg
7:47
Slow
8:24
Run 83r
Fast
7:52
Avg
9:07
Slow
10:13
Run Total3r
Fast
54:43
Avg
1:00:00
Slow
1:06:05
Best Run3r
Fast
5:58
Avg
6:35
Slow
6:58
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:16
Slow
5:26
Sled Push3r
Fast
3:04
Avg
3:29
Slow
4:11
Sled Pull3r
Fast
5:59
Avg
6:21
Slow
6:50
Burpee Broad Jump3r
Fast
5:22
Avg
7:23
Slow
9:15
Row3r
Fast
5:32
Avg
5:36
Slow
5:38
Farmers Carry3r
Fast
3:17
Avg
3:57
Slow
4:41
Sandbag Lunges3r
Fast
5:46
Avg
6:35
Slow
7:30
Wall Balls3r
Fast
6:12
Avg
7:52
Slow
10:52
Roxzone
Roxzone Time3r
Fast
10:37
Avg
10:52
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:15 | 5:32 | 3 |
| Run 2 | 5:58 | 6:35 | 6:58 | 3 |
| Run 3 | 6:52 | 7:13 | 7:45 | 3 |
| Run 4 | 7:21 | 7:28 | 7:44 | 3 |
| Run 5 | 7:22 | 9:09 | 11:37 | 3 |
| Run 6 | 7:03 | 7:28 | 8:04 | 3 |
| Run 7 | 7:06 | 7:47 | 8:24 | 3 |
| Run 8 | 7:52 | 9:07 | 10:13 | 3 |
| Run Total | 54:43 | 1:00:00 | 1:06:05 | 3 |
| Best Run | 5:58 | 6:35 | 6:58 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:16 | 5:26 | 3 |
| Sled Push | 3:04 | 3:29 | 4:11 | 3 |
| Sled Pull | 5:59 | 6:21 | 6:50 | 3 |
| Burpee Broad Jump | 5:22 | 7:23 | 9:15 | 3 |
| Row | 5:32 | 5:36 | 5:38 | 3 |
| Farmers Carry | 3:17 | 3:57 | 4:41 | 3 |
| Sandbag Lunges | 5:46 | 6:35 | 7:30 | 3 |
| Wall Balls | 6:12 | 7:52 | 10:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:37 | 10:52 | 11:22 | 3 |