Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
3:18
Slow
3:19
Run 22r
Fast
3:48
Avg
3:48
Slow
3:48
Run 32r
Fast
4:05
Avg
4:05
Slow
4:06
Run 42r
Fast
4:09
Avg
4:10
Slow
4:11
Run 52r
Fast
4:07
Avg
4:07
Slow
4:07
Run 62r
Fast
3:59
Avg
4:00
Slow
4:01
Run 72r
Fast
4:03
Avg
4:03
Slow
4:04
Run 82r
Fast
4:17
Avg
4:17
Slow
4:18
Run Total2r
Fast
31:44
Avg
31:46
Slow
31:49
Best Run2r
Fast
3:18
Avg
3:18
Slow
3:19
Workout Splits
SkiErg2r
Fast
3:41
Avg
3:41
Slow
3:41
Sled Push1r
Fast
1:50
Avg
1:50
Slow
1:50
Sled Pull1r
Fast
2:34
Avg
2:34
Slow
2:34
Burpee Broad Jump2r
Fast
2:17
Avg
2:17
Slow
2:18
Row2r
Fast
4:07
Avg
4:11
Slow
4:16
Farmers Carry2r
Fast
1:14
Avg
1:14
Slow
1:15
Sandbag Lunges2r
Fast
2:44
Avg
2:46
Slow
2:49
Wall Balls2r
Fast
3:39
Avg
3:39
Slow
3:40
Roxzone
Roxzone Time2r
Fast
2:39
Avg
3:00
Slow
3:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:18 | 3:19 | 2 |
| Run 2 | 3:48 | 3:48 | 3:48 | 2 |
| Run 3 | 4:05 | 4:05 | 4:06 | 2 |
| Run 4 | 4:09 | 4:10 | 4:11 | 2 |
| Run 5 | 4:07 | 4:07 | 4:07 | 2 |
| Run 6 | 3:59 | 4:00 | 4:01 | 2 |
| Run 7 | 4:03 | 4:03 | 4:04 | 2 |
| Run 8 | 4:17 | 4:17 | 4:18 | 2 |
| Run Total | 31:44 | 31:46 | 31:49 | 2 |
| Best Run | 3:18 | 3:18 | 3:19 | 2 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:41 | 3:41 | 2 |
| Sled Push | 1:50 | 1:50 | 1:50 | 1 |
| Sled Pull | 2:34 | 2:34 | 2:34 | 1 |
| Burpee Broad Jump | 2:17 | 2:17 | 2:18 | 2 |
| Row | 4:07 | 4:11 | 4:16 | 2 |
| Farmers Carry | 1:14 | 1:14 | 1:15 | 2 |
| Sandbag Lunges | 2:44 | 2:46 | 2:49 | 2 |
| Wall Balls | 3:39 | 3:39 | 3:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:39 | 3:00 | 3:21 | 2 |