🇩🇪Gunnar Miesen

GER

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-6:461:16:34

Cologne 2026 · Apr 2026

Top 25%#63,762 / 283,462

🇩🇪CologneApr 26

1:16:34#330

🇩🇪FrankfurtDec 25

1:23:20#770

Avg 1:19:57·2 races

HYROX DOUBLESMen

1:24:44

Cologne 2026 · Apr 2026

#115,741 / 151,672

🇩🇪CologneApr 26

1:24:44#470

Avg 1:24:44·1 race

Station Profile

vs 97,691 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.2%

Burpees+13.7%

Farmers+8.4%

Weaknesses

Running-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:16:34	#330	#30
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	1:24:44	#470	#98
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:23:20	#770	#75

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:04

Avg

4:21

Slow

4:55

Run 23r

Fast

4:59

Avg

5:21

Slow

6:05

Run 33r

Fast

5:19

Avg

5:45

Slow

6:32

Run 43r

Fast

5:20

Avg

5:53

Slow

6:59

Run 53r

Fast

5:27

Avg

6:08

Slow

7:12

Run 63r

Fast

5:09

Avg

5:57

Slow

7:15

Run 73r

Fast

5:15

Avg

6:11

Slow

7:41

Run 83r

Fast

5:18

Avg

6:10

Slow

7:10

Run Total3r

Fast

40:48

Avg

45:44

Slow

53:46

Best Run3r

Fast

4:59

Avg

5:21

Slow

6:05

Workout Splits

SkiErg3r

Fast

3:44

Avg

4:04

Slow

4:22

Sled Push3r

Fast

1:32

Avg

2:08

Slow

2:32

Sled Pull3r

Fast

2:29

Avg

3:19

Slow

4:14

Burpee Broad Jump3r

Fast

2:53

Avg

3:55

Slow

4:49

Row3r

Fast

4:19

Avg

4:34

Slow

4:49

Farmers Carry3r

Fast

1:49

Avg

1:51

Slow

1:57

Sandbag Lunges3r

Fast

3:51

Avg

4:17

Slow

4:39

Wall Balls3r

Fast

3:56

Avg

5:24

Slow

6:37

Roxzone

Roxzone Time3r

Fast

5:28

Avg

6:18

Slow

6:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:21	4:55	3
Run 2	4:59	5:21	6:05	3
Run 3	5:19	5:45	6:32	3
Run 4	5:20	5:53	6:59	3
Run 5	5:27	6:08	7:12	3
Run 6	5:09	5:57	7:15	3
Run 7	5:15	6:11	7:41	3
Run 8	5:18	6:10	7:10	3
Run Total	40:48	45:44	53:46	3
Best Run	4:59	5:21	6:05	3
Workout Splits
SkiErg	3:44	4:04	4:22	3
Sled Push	1:32	2:08	2:32	3
Sled Pull	2:29	3:19	4:14	3
Burpee Broad Jump	2:53	3:55	4:49	3
Row	4:19	4:34	4:49	3
Farmers Carry	1:49	1:51	1:57	3
Sandbag Lunges	3:51	4:17	4:39	3
Wall Balls	3:56	5:24	6:37	3
Roxzone
Roxzone Time	5:28	6:18	6:57	3