🇳🇱Gunadi Tanuwidjaja

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#233,515 / 283,463

🇳🇱RotterdamApr 26

Avg 1:45:42·1 race

Station Profile

HYROX · Men

vs 65,867 peers (1:35:06–1:56:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.3%

Burpees+2.0%

Row+1.3%

Weaknesses

Sandbag-81.4%

Farmers-38.8%

Sled Push-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:45:42	#2332	#245

Split Analysis

Running Splits

Run 11r

Fast

4:45

Avg

4:45

Slow

4:45

Run 21r

Fast

5:00

Avg

5:00

Slow

5:00

Run 31r

Fast

5:26

Avg

5:26

Slow

5:26

Run 41r

Fast

5:13

Avg

5:13

Slow

5:13

Run 51r

Fast

5:49

Avg

5:49

Slow

5:49

Run 61r

Fast

5:42

Avg

5:42

Slow

5:42

Run 71r

Fast

5:48

Avg

5:48

Slow

5:48

Run 81r

Fast

7:11

Avg

7:11

Slow

7:11

Run Total1r

Fast

44:50

Avg

44:50

Slow

44:50

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

3:56

Avg

3:56

Slow

3:56

Sled Pull1r

Fast

6:37

Avg

6:37

Slow

6:37

Burpee Broad Jump1r

Fast

6:55

Avg

6:55

Slow

6:55

Row1r

Fast

5:11

Avg

5:11

Slow

5:11

Farmers Carry1r

Fast

3:37

Avg

3:37

Slow

3:37

Sandbag Lunges1r

Fast

11:58

Avg

11:58

Slow

11:58

Wall Balls1r

Fast

9:50

Avg

9:50

Slow

9:50

Roxzone

Roxzone Time1r

Fast

8:03

Avg

8:03

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:45	4:45	4:45	1
Run 2	5:00	5:00	5:00	1
Run 3	5:26	5:26	5:26	1
Run 4	5:13	5:13	5:13	1
Run 5	5:49	5:49	5:49	1
Run 6	5:42	5:42	5:42	1
Run 7	5:48	5:48	5:48	1
Run 8	7:11	7:11	7:11	1
Run Total	44:50	44:50	44:50	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	3:56	3:56	3:56	1
Sled Pull	6:37	6:37	6:37	1
Burpee Broad Jump	6:55	6:55	6:55	1
Row	5:11	5:11	5:11	1
Farmers Carry	3:37	3:37	3:37	1
Sandbag Lunges	11:58	11:58	11:58	1
Wall Balls	9:50	9:50	9:50	1
Roxzone
Roxzone Time	8:03	8:03	8:03	1