🇭🇰Guin Joyce Ballard

HKG

4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

1:23:07

Shanghai 2025 · Nov 2025

#80,947 / 150,170

🇨🇳ShanghaiNov 25

1:23:07#273

Avg 1:23:07·1 race

HYROXWomen

1:24:53

Hong Kong 2023 · Nov 2023

Top 50%#37,291 / 143,620

🇭🇰Hong KongNov 23

1:24:53#50

🇭🇰Hong KongNov 23

1:33:36#113

Avg 1:29:14·2 races

HYROX PROWomen

1:30:51

Incheon 2024 · Oct 2024

#14,166 / 23,321

🇰🇷IncheonOct 24

1:30:51#23

Avg 1:30:51·1 race

Station Profile

vs 56,890 peers (1:16:23–1:33:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.1%

Burpees+31.6%

Sled Pull+29.9%

Weaknesses

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:23:07	#273	#19
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:30:51	#23	#11
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:24:53	#50	#14
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:33:36	#113	#31

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:14

Avg

4:38

Slow

5:08

Run 24r

Fast

5:33

Avg

6:13

Slow

7:38

Run 34r

Fast

5:37

Avg

6:01

Slow

6:28

Run 44r

Fast

5:17

Avg

6:00

Slow

6:45

Run 54r

Fast

6:13

Avg

6:27

Slow

7:02

Run 64r

Fast

5:47

Avg

6:21

Slow

7:14

Run 74r

Fast

5:42

Avg

6:17

Slow

6:58

Run 84r

Fast

5:49

Avg

6:38

Slow

7:02

Run Total4r

Fast

47:13

Avg

48:35

Slow

52:09

Best Run4r

Fast

4:14

Avg

4:40

Slow

5:17

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:34

Slow

4:48

Sled Push4r

Fast

2:12

Avg

2:47

Slow

3:50

Sled Pull4r

Fast

3:42

Avg

4:30

Slow

6:12

Burpee Broad Jump4r

Fast

3:23

Avg

4:16

Slow

4:58

Row4r

Fast

4:30

Avg

4:56

Slow

5:06

Farmers Carry4r

Fast

1:33

Avg

2:04

Slow

2:22

Sandbag Lunges4r

Fast

3:16

Avg

4:19

Slow

5:18

Wall Balls4r

Fast

3:27

Avg

4:37

Slow

6:58

Roxzone

Roxzone Time4r

Fast

6:00

Avg

7:29

Slow

8:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:38	5:08	4
Run 2	5:33	6:13	7:38	4
Run 3	5:37	6:01	6:28	4
Run 4	5:17	6:00	6:45	4
Run 5	6:13	6:27	7:02	4
Run 6	5:47	6:21	7:14	4
Run 7	5:42	6:17	6:58	4
Run 8	5:49	6:38	7:02	4
Run Total	47:13	48:35	52:09	4
Best Run	4:14	4:40	5:17	4
Workout Splits
SkiErg	4:03	4:34	4:48	4
Sled Push	2:12	2:47	3:50	4
Sled Pull	3:42	4:30	6:12	4
Burpee Broad Jump	3:23	4:16	4:58	4
Row	4:30	4:56	5:06	4
Farmers Carry	1:33	2:04	2:22	4
Sandbag Lunges	3:16	4:19	5:18	4
Wall Balls	3:27	4:37	6:58	4
Roxzone
Roxzone Time	6:00	7:29	8:41	4