🇪🇸Guillermo Pons

ESP

5 races|1 division|3 seasons|HYROX

HYROXMen

Miami Beach 2026 · Apr 2026

Top 5%#5,247 / 283,463

🇺🇸Miami BeachApr 26

🇺🇸DallasNov 25

🇨🇦TorontoOct 25

🇺🇸MiamiApr 25

🇺🇸Fort LauderdaleFeb 24

Avg 1:08:33·5 races

Station Profile

HYROX · Men

vs 23,947 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.1%

Farmers+21.1%

Sandbag+6.8%

Weaknesses

Sled Pull-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:03:23	#10	#5
🇺🇸DallasHYROX	HYROX	Nov 2025	1:03:36	#16	#5
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:13:30	#132	#35
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:07:50	#32	#5
🇺🇸Fort LauderdaleHYROX	HYROX	Feb 2024	1:14:29	#37	#3

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:20

Avg

4:15

Slow

4:59

Run 25r

Fast

3:53

Avg

4:30

Slow

5:35

Run 35r

Fast

3:57

Avg

4:33

Slow

5:41

Run 45r

Fast

3:56

Avg

4:13

Slow

4:49

Run 55r

Fast

4:00

Avg

4:37

Slow

5:41

Run 65r

Fast

3:57

Avg

4:32

Slow

5:40

Run 75r

Fast

3:56

Avg

4:16

Slow

4:52

Run 85r

Fast

3:44

Avg

4:39

Slow

7:02

Run Total5r

Fast

32:26

Avg

35:34

Slow

40:03

Best Run5r

Fast

3:44

Avg

4:06

Slow

4:49

Workout Splits

SkiErg5r

Fast

3:47

Avg

4:08

Slow

4:23

Sled Push5r

Fast

2:10

Avg

2:26

Slow

3:01

Sled Pull5r

Fast

3:40

Avg

4:08

Slow

5:00

Burpee Broad Jump5r

Fast

2:50

Avg

3:31

Slow

4:24

Row5r

Fast

4:08

Avg

4:16

Slow

4:22

Farmers Carry5r

Fast

1:15

Avg

1:28

Slow

1:47

Sandbag Lunges5r

Fast

3:29

Avg

3:51

Slow

4:19

Wall Balls5r

Fast

4:10

Avg

4:28

Slow

4:52

Roxzone

Roxzone Time5r

Fast

3:35

Avg

4:42

Slow

5:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:15	4:59	5
Run 2	3:53	4:30	5:35	5
Run 3	3:57	4:33	5:41	5
Run 4	3:56	4:13	4:49	5
Run 5	4:00	4:37	5:41	5
Run 6	3:57	4:32	5:40	5
Run 7	3:56	4:16	4:52	5
Run 8	3:44	4:39	7:02	5
Run Total	32:26	35:34	40:03	5
Best Run	3:44	4:06	4:49	5
Workout Splits
SkiErg	3:47	4:08	4:23	5
Sled Push	2:10	2:26	3:01	5
Sled Pull	3:40	4:08	5:00	5
Burpee Broad Jump	2:50	3:31	4:24	5
Row	4:08	4:16	4:22	5
Farmers Carry	1:15	1:28	1:47	5
Sandbag Lunges	3:29	3:51	4:19	5
Wall Balls	4:10	4:28	4:52	5
Roxzone
Roxzone Time	3:35	4:42	5:15	5