🇫🇷Guillaume Ragot

FRA

4 races|1 division|3 seasons|HYROX

HYROXMen

Heerenveen 2025 · May 2025

Top 25%#51,309 / 276,403

🇪🇸MalagaApr 26

🇳🇱HeerenveenMay 25

🇸🇪StockholmDec 24

🇩🇰CopenhagenMar 24

Avg 1:18:15·4 races

Station Profile

HYROX · Men

vs 88,636 peers (1:07:22–1:22:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.7%

Sled Pull+16.0%

Burpees+15.9%

Weaknesses

SkiErg-2.8%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:19:14	#453	--
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:14:52	#290	#91
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:21:53	#487	#79
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:17:04	#250	#23

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:42

Avg

5:05

Slow

5:59

Run 24r

Fast

4:35

Avg

4:42

Slow

4:48

Run 34r

Fast

4:36

Avg

4:55

Slow

5:32

Run 44r

Fast

4:33

Avg

4:47

Slow

5:01

Run 54r

Fast

4:38

Avg

4:55

Slow

5:35

Run 64r

Fast

4:37

Avg

4:50

Slow

5:12

Run 74r

Fast

4:38

Avg

5:16

Slow

6:26

Run 84r

Fast

4:54

Avg

5:27

Slow

6:21

Run Total4r

Fast

37:53

Avg

39:56

Slow

42:29

Best Run4r

Fast

4:33

Avg

4:38

Slow

4:48

Workout Splits

SkiErg4r

Fast

4:27

Avg

4:32

Slow

4:41

Sled Push4r

Fast

1:53

Avg

2:11

Slow

2:25

Sled Pull4r

Fast

3:36

Avg

3:54

Slow

4:20

Burpee Broad Jump4r

Fast

3:51

Avg

4:34

Slow

5:33

Row4r

Fast

4:26

Avg

4:44

Slow

5:05

Farmers Carry4r

Fast

1:40

Avg

1:48

Slow

2:05

Sandbag Lunges4r

Fast

3:30

Avg

4:06

Slow

4:22

Wall Balls4r

Fast

4:34

Avg

5:07

Slow

6:19

Roxzone

Roxzone Time4r

Fast

5:59

Avg

7:25

Slow

8:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	5:05	5:59	4
Run 2	4:35	4:42	4:48	4
Run 3	4:36	4:55	5:32	4
Run 4	4:33	4:47	5:01	4
Run 5	4:38	4:55	5:35	4
Run 6	4:37	4:50	5:12	4
Run 7	4:38	5:16	6:26	4
Run 8	4:54	5:27	6:21	4
Run Total	37:53	39:56	42:29	4
Best Run	4:33	4:38	4:48	4
Workout Splits
SkiErg	4:27	4:32	4:41	4
Sled Push	1:53	2:11	2:25	4
Sled Pull	3:36	3:54	4:20	4
Burpee Broad Jump	3:51	4:34	5:33	4
Row	4:26	4:44	5:05	4
Farmers Carry	1:40	1:48	2:05	4
Sandbag Lunges	3:30	4:06	4:22	4
Wall Balls	4:34	5:07	6:19	4
Roxzone
Roxzone Time	5:59	7:25	8:31	4