🇫🇷Guillaume Colas
FRA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
4:21
Slow
5:30
Run 23r
Fast
4:18
Avg
4:47
Slow
5:21
Run 33r
Fast
4:28
Avg
4:50
Slow
5:18
Run 43r
Fast
4:21
Avg
4:50
Slow
5:36
Run 53r
Fast
4:30
Avg
5:03
Slow
5:45
Run 63r
Fast
4:20
Avg
4:55
Slow
5:48
Run 73r
Fast
4:32
Avg
5:05
Slow
5:50
Run 83r
Fast
4:46
Avg
5:20
Slow
5:48
Run Total3r
Fast
34:34
Avg
39:10
Slow
44:53
Best Run3r
Fast
4:18
Avg
4:43
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:24
Slow
4:26
Sled Push3r
Fast
2:27
Avg
2:54
Slow
3:34
Sled Pull3r
Fast
3:45
Avg
4:45
Slow
5:43
Burpee Broad Jump3r
Fast
3:13
Avg
4:08
Slow
5:10
Row3r
Fast
4:28
Avg
4:32
Slow
4:35
Farmers Carry3r
Fast
1:14
Avg
1:29
Slow
1:37
Sandbag Lunges3r
Fast
3:52
Avg
4:31
Slow
5:25
Wall Balls3r
Fast
4:45
Avg
5:45
Slow
6:25
Roxzone
Roxzone Time3r
Fast
4:49
Avg
5:01
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:21 | 5:30 | 3 |
| Run 2 | 4:18 | 4:47 | 5:21 | 3 |
| Run 3 | 4:28 | 4:50 | 5:18 | 3 |
| Run 4 | 4:21 | 4:50 | 5:36 | 3 |
| Run 5 | 4:30 | 5:03 | 5:45 | 3 |
| Run 6 | 4:20 | 4:55 | 5:48 | 3 |
| Run 7 | 4:32 | 5:05 | 5:50 | 3 |
| Run 8 | 4:46 | 5:20 | 5:48 | 3 |
| Run Total | 34:34 | 39:10 | 44:53 | 3 |
| Best Run | 4:18 | 4:43 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:24 | 4:26 | 3 |
| Sled Push | 2:27 | 2:54 | 3:34 | 3 |
| Sled Pull | 3:45 | 4:45 | 5:43 | 3 |
| Burpee Broad Jump | 3:13 | 4:08 | 5:10 | 3 |
| Row | 4:28 | 4:32 | 4:35 | 3 |
| Farmers Carry | 1:14 | 1:29 | 1:37 | 3 |
| Sandbag Lunges | 3:52 | 4:31 | 5:25 | 3 |
| Wall Balls | 4:45 | 5:45 | 6:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 5:01 | 5:12 | 3 |