🇩🇪Guido Obst
GER
4 races|1 division|4 seasons|HYROX
HYROXMen
-4:321:31:09
Cologne 2025 · Apr 2025
#167,998 / 283,463
🇩🇪CologneApr 26
1:44:52#1204
🇩🇪CologneApr 25
1:31:09#1209
🇩🇪KölnApr 24
1:38:01#654
🇩🇪EssenNov 19
1:35:41#152
Avg 1:37:25·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:44:52 | #1204 | |
| 🇩🇪CologneHYROX | 1:31:09 | #1209 | |
| 🇩🇪KölnHYROX | 1:38:01 | #654 | |
| 🇩🇪EssenHYROX | 1:35:41 | #152 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:45
Avg
4:29
Slow
5:34
Run 24r
Fast
4:26
Avg
4:48
Slow
5:04
Run 34r
Fast
3:27
Avg
4:47
Slow
5:55
Run 44r
Fast
5:00
Avg
5:24
Slow
5:52
Run 54r
Fast
5:25
Avg
5:51
Slow
6:20
Run 64r
Fast
5:15
Avg
5:42
Slow
6:08
Run 74r
Fast
5:28
Avg
5:57
Slow
6:18
Run 84r
Fast
6:59
Avg
7:34
Slow
8:36
Run Total4r
Fast
42:27
Avg
45:46
Slow
47:23
Best Run4r
Fast
3:27
Avg
4:27
Slow
5:04
Workout Splits
SkiErg4r
Fast
4:17
Avg
4:32
Slow
4:44
Sled Push4r
Fast
1:12
Avg
3:29
Slow
7:03
Sled Pull4r
Fast
5:40
Avg
6:36
Slow
8:40
Burpee Broad Jump4r
Fast
5:02
Avg
5:22
Slow
5:37
Row4r
Fast
5:04
Avg
5:09
Slow
5:18
Farmers Carry4r
Fast
2:48
Avg
3:21
Slow
3:59
Sandbag Lunges4r
Fast
2:57
Avg
4:59
Slow
6:03
Wall Balls4r
Fast
7:28
Avg
9:33
Slow
11:33
Roxzone
Roxzone Time4r
Fast
8:55
Avg
9:53
Slow
11:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:29 | 5:34 | 4 |
| Run 2 | 4:26 | 4:48 | 5:04 | 4 |
| Run 3 | 3:27 | 4:47 | 5:55 | 4 |
| Run 4 | 5:00 | 5:24 | 5:52 | 4 |
| Run 5 | 5:25 | 5:51 | 6:20 | 4 |
| Run 6 | 5:15 | 5:42 | 6:08 | 4 |
| Run 7 | 5:28 | 5:57 | 6:18 | 4 |
| Run 8 | 6:59 | 7:34 | 8:36 | 4 |
| Run Total | 42:27 | 45:46 | 47:23 | 4 |
| Best Run | 3:27 | 4:27 | 5:04 | 4 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:32 | 4:44 | 4 |
| Sled Push | 1:12 | 3:29 | 7:03 | 4 |
| Sled Pull | 5:40 | 6:36 | 8:40 | 4 |
| Burpee Broad Jump | 5:02 | 5:22 | 5:37 | 4 |
| Row | 5:04 | 5:09 | 5:18 | 4 |
| Farmers Carry | 2:48 | 3:21 | 3:59 | 4 |
| Sandbag Lunges | 2:57 | 4:59 | 6:03 | 4 |
| Wall Balls | 7:28 | 9:33 | 11:33 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:55 | 9:53 | 11:02 | 4 |