🇳🇱Guido Janssen
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:28:53 | #799 | |
| 🇧🇪MechelenDOUBLES | 1:29:27 | #1265 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:32
Slow
4:50
Run 22r
Fast
5:23
Avg
5:49
Slow
6:15
Run 32r
Fast
6:32
Avg
7:37
Slow
8:43
Run 42r
Fast
6:00
Avg
6:14
Slow
6:28
Run 52r
Fast
6:12
Avg
6:27
Slow
6:42
Run 62r
Fast
5:29
Avg
6:11
Slow
6:53
Run 72r
Fast
5:46
Avg
6:37
Slow
7:29
Run 82r
Fast
7:53
Avg
8:03
Slow
8:14
Run Total2r
Fast
49:38
Avg
51:28
Slow
53:18
Best Run2r
Fast
5:23
Avg
5:49
Slow
6:15
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:10
Slow
4:11
Sled Push2r
Fast
1:41
Avg
1:57
Slow
2:14
Sled Pull2r
Fast
2:57
Avg
3:14
Slow
3:32
Burpee Broad Jump2r
Fast
4:02
Avg
5:11
Slow
6:20
Row2r
Fast
4:27
Avg
4:36
Slow
4:45
Farmers Carry2r
Fast
1:29
Avg
1:32
Slow
1:35
Sandbag Lunges2r
Fast
3:40
Avg
4:07
Slow
4:34
Wall Balls2r
Fast
4:07
Avg
4:45
Slow
5:24
Roxzone
Roxzone Time2r
Fast
6:54
Avg
8:13
Slow
9:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:32 | 4:50 | 2 |
| Run 2 | 5:23 | 5:49 | 6:15 | 2 |
| Run 3 | 6:32 | 7:37 | 8:43 | 2 |
| Run 4 | 6:00 | 6:14 | 6:28 | 2 |
| Run 5 | 6:12 | 6:27 | 6:42 | 2 |
| Run 6 | 5:29 | 6:11 | 6:53 | 2 |
| Run 7 | 5:46 | 6:37 | 7:29 | 2 |
| Run 8 | 7:53 | 8:03 | 8:14 | 2 |
| Run Total | 49:38 | 51:28 | 53:18 | 2 |
| Best Run | 5:23 | 5:49 | 6:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:10 | 4:11 | 2 |
| Sled Push | 1:41 | 1:57 | 2:14 | 2 |
| Sled Pull | 2:57 | 3:14 | 3:32 | 2 |
| Burpee Broad Jump | 4:02 | 5:11 | 6:20 | 2 |
| Row | 4:27 | 4:36 | 4:45 | 2 |
| Farmers Carry | 1:29 | 1:32 | 1:35 | 2 |
| Sandbag Lunges | 3:40 | 4:07 | 4:34 | 2 |
| Wall Balls | 4:07 | 4:45 | 5:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 8:13 | 9:33 | 2 |