🇳🇱Guido Febus

NED

9 races|1 division|3 seasons|HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 50%#116,992 / 280,220

🇫🇷ToulouseMar 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇫🇷ToulouseFeb 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 24

🇳🇱AmsterdamNov 23

Avg 1:31:57·9 races

Station Profile

HYROX · Men

vs 115,740 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.7%

Farmers+10.1%

Running+2.6%

Weaknesses

Wall Balls-26.8%

Sled Pull-8.1%

Sled Push-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:26:11	#1518	#77
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:24:00	#1377	#74
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:32:32	#1148	#65
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:36:12	#2407	#158
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:39:34	#1482	#54
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:27:39	#1181	#63
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:33:25	#781	#40
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:27:27	#418	#24
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:40:34	#827	#109

Performance Over Time

Split Analysis

Running Splits

Run 19r

Fast

3:40

Avg

4:49

Slow

6:13

Run 29r

Fast

4:45

Avg

5:15

Slow

5:47

Run 39r

Fast

4:55

Avg

5:35

Slow

6:40

Run 49r

Fast

5:06

Avg

5:37

Slow

6:16

Run 59r

Fast

5:07

Avg

5:38

Slow

6:29

Run 69r

Fast

5:07

Avg

5:34

Slow

6:10

Run 79r

Fast

5:08

Avg

5:37

Slow

6:11

Run 89r

Fast

4:35

Avg

6:00

Slow

7:36

Run Total9r

Fast

39:41

Avg

44:06

Slow

48:35

Best Run9r

Fast

3:40

Avg

4:56

Slow

5:33

Workout Splits

SkiErg9r

Fast

4:28

Avg

4:37

Slow

4:48

Sled Push9r

Fast

2:55

Avg

3:58

Slow

4:56

Sled Pull9r

Fast

5:00

Avg

6:21

Slow

8:46

Burpee Broad Jump9r

Fast

5:00

Avg

5:43

Slow

6:42

Row9r

Fast

4:45

Avg

4:55

Slow

5:12

Farmers Carry9r

Fast

1:56

Avg

2:04

Slow

2:12

Sandbag Lunges9r

Fast

3:56

Avg

4:31

Slow

5:05

Wall Balls9r

Fast

6:01

Avg

8:47

Slow

12:49

Roxzone

Roxzone Time9r

Fast

5:28

Avg

6:54

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:49	6:13	9
Run 2	4:45	5:15	5:47	9
Run 3	4:55	5:35	6:40	9
Run 4	5:06	5:37	6:16	9
Run 5	5:07	5:38	6:29	9
Run 6	5:07	5:34	6:10	9
Run 7	5:08	5:37	6:11	9
Run 8	4:35	6:00	7:36	9
Run Total	39:41	44:06	48:35	9
Best Run	3:40	4:56	5:33	9
Workout Splits
SkiErg	4:28	4:37	4:48	9
Sled Push	2:55	3:58	4:56	9
Sled Pull	5:00	6:21	8:46	9
Burpee Broad Jump	5:00	5:43	6:42	9
Row	4:45	4:55	5:12	9
Farmers Carry	1:56	2:04	2:12	9
Sandbag Lunges	3:56	4:31	5:05	9
Wall Balls	6:01	8:47	12:49	9
Roxzone
Roxzone Time	5:28	6:54	8:11	9