🇳🇱Guido De Waard
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#161,838 / 276,664
🇳🇱RotterdamApr 26
1:30:49#950
Avg 1:30:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:30:49 | #950 |
Split Analysis
Running Splits
Run 11r
Fast
5:38
Avg
5:38
Slow
5:38
Run 21r
Fast
5:14
Avg
5:14
Slow
5:14
Run 31r
Fast
5:13
Avg
5:13
Slow
5:13
Run 41r
Fast
5:27
Avg
5:27
Slow
5:27
Run 51r
Fast
5:29
Avg
5:29
Slow
5:29
Run 61r
Fast
5:30
Avg
5:30
Slow
5:30
Run 71r
Fast
5:39
Avg
5:39
Slow
5:39
Run 81r
Fast
6:35
Avg
6:35
Slow
6:35
Run Total1r
Fast
44:41
Avg
44:41
Slow
44:41
Best Run1r
Fast
5:13
Avg
5:13
Slow
5:13
Workout Splits
SkiErg1r
Fast
4:43
Avg
4:43
Slow
4:43
Sled Push1r
Fast
2:34
Avg
2:34
Slow
2:34
Sled Pull1r
Fast
5:09
Avg
5:09
Slow
5:09
Burpee Broad Jump1r
Fast
6:44
Avg
6:44
Slow
6:44
Row1r
Fast
4:54
Avg
4:54
Slow
4:54
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
5:54
Avg
5:54
Slow
5:54
Wall Balls1r
Fast
7:21
Avg
7:21
Slow
7:21
Roxzone
Roxzone Time1r
Fast
7:06
Avg
7:06
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:38 | 5:38 | 1 |
| Run 2 | 5:14 | 5:14 | 5:14 | 1 |
| Run 3 | 5:13 | 5:13 | 5:13 | 1 |
| Run 4 | 5:27 | 5:27 | 5:27 | 1 |
| Run 5 | 5:29 | 5:29 | 5:29 | 1 |
| Run 6 | 5:30 | 5:30 | 5:30 | 1 |
| Run 7 | 5:39 | 5:39 | 5:39 | 1 |
| Run 8 | 6:35 | 6:35 | 6:35 | 1 |
| Run Total | 44:41 | 44:41 | 44:41 | 1 |
| Best Run | 5:13 | 5:13 | 5:13 | 1 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:43 | 4:43 | 1 |
| Sled Push | 2:34 | 2:34 | 2:34 | 1 |
| Sled Pull | 5:09 | 5:09 | 5:09 | 1 |
| Burpee Broad Jump | 6:44 | 6:44 | 6:44 | 1 |
| Row | 4:54 | 4:54 | 4:54 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 5:54 | 5:54 | 5:54 | 1 |
| Wall Balls | 7:21 | 7:21 | 7:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:06 | 7:06 | 1 |