๐ฌ๐งGudrun Bramham
GBR
2 races|1 division|2 seasons|HYROX
HYROXWomen
Milan 2024 ยท Oct 2024
#100,994 / 144,505
๐ซ๐ทToulouseMar 26
1:45:23#975
๐ฎ๐นMilanOct 24
1:44:02#468
Avg 1:44:42ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:45:23 | #975 | |
| ๐ฎ๐นMilanHYROX | 1:44:02 | #468 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:02
Avg
6:02
Slow
7:03
Run 22r
Fast
5:39
Avg
6:00
Slow
6:22
Run 32r
Fast
6:25
Avg
6:27
Slow
6:29
Run 42r
Fast
6:32
Avg
6:35
Slow
6:38
Run 52r
Fast
6:44
Avg
6:56
Slow
7:09
Run 62r
Fast
6:07
Avg
6:26
Slow
6:46
Run 72r
Fast
6:21
Avg
6:33
Slow
6:45
Run 82r
Fast
7:16
Avg
7:16
Slow
7:16
Run Total2r
Fast
52:04
Avg
52:13
Slow
52:23
Best Run2r
Fast
5:39
Avg
6:00
Slow
6:22
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:13
Slow
5:14
Sled Push2r
Fast
3:04
Avg
3:36
Slow
4:08
Sled Pull2r
Fast
5:37
Avg
6:04
Slow
6:32
Burpee Broad Jump2r
Fast
8:24
Avg
8:26
Slow
8:28
Row2r
Fast
5:25
Avg
5:34
Slow
5:44
Farmers Carry2r
Fast
2:28
Avg
2:37
Slow
2:47
Sandbag Lunges2r
Fast
5:52
Avg
5:52
Slow
5:52
Wall Balls2r
Fast
6:46
Avg
7:15
Slow
7:45
Roxzone
Roxzone Time2r
Fast
7:34
Avg
7:54
Slow
8:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 6:02 | 7:03 | 2 |
| Run 2 | 5:39 | 6:00 | 6:22 | 2 |
| Run 3 | 6:25 | 6:27 | 6:29 | 2 |
| Run 4 | 6:32 | 6:35 | 6:38 | 2 |
| Run 5 | 6:44 | 6:56 | 7:09 | 2 |
| Run 6 | 6:07 | 6:26 | 6:46 | 2 |
| Run 7 | 6:21 | 6:33 | 6:45 | 2 |
| Run 8 | 7:16 | 7:16 | 7:16 | 2 |
| Run Total | 52:04 | 52:13 | 52:23 | 2 |
| Best Run | 5:39 | 6:00 | 6:22 | 2 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:13 | 5:14 | 2 |
| Sled Push | 3:04 | 3:36 | 4:08 | 2 |
| Sled Pull | 5:37 | 6:04 | 6:32 | 2 |
| Burpee Broad Jump | 8:24 | 8:26 | 8:28 | 2 |
| Row | 5:25 | 5:34 | 5:44 | 2 |
| Farmers Carry | 2:28 | 2:37 | 2:47 | 2 |
| Sandbag Lunges | 5:52 | 5:52 | 5:52 | 2 |
| Wall Balls | 6:46 | 7:15 | 7:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:34 | 7:54 | 8:15 | 2 |