🇵🇱Grzegorz Twarowski

POL

6 races|1 division|3 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#38,217 / 283,462

🇵🇱WarsawApr 26

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

🇵🇱KatowiceFeb 24

Avg 1:25:19·6 races

Station Profile

HYROX · Men

vs 77,128 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.5%

Sandbag+6.3%

Wall Balls+3.8%

Weaknesses

Row-3.2%

Sled Pull-1.3%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:12:30	#487	#63
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:35:52	#535	#90
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:19:06	#584	#79
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:27:12	#412	#47
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:31:07	#513	#80
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:26:09	#190	#30

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:26

Avg

4:27

Slow

5:36

Run 26r

Fast

4:32

Avg

5:49

Slow

6:54

Run 36r

Fast

4:57

Avg

6:04

Slow

7:34

Run 46r

Fast

4:46

Avg

5:51

Slow

7:08

Run 56r

Fast

5:01

Avg

5:53

Slow

7:10

Run 66r

Fast

4:42

Avg

5:42

Slow

7:15

Run 76r

Fast

4:51

Avg

5:45

Slow

7:02

Run 86r

Fast

4:09

Avg

6:11

Slow

7:45

Run Total6r

Fast

36:22

Avg

45:43

Slow

53:36

Best Run6r

Fast

3:45

Avg

5:12

Slow

6:43

Workout Splits

SkiErg6r

Fast

4:04

Avg

4:13

Slow

4:24

Sled Push6r

Fast

2:00

Avg

2:37

Slow

3:16

Sled Pull6r

Fast

3:53

Avg

4:09

Slow

4:38

Burpee Broad Jump6r

Fast

4:15

Avg

4:44

Slow

5:20

Row6r

Fast

4:30

Avg

5:07

Slow

7:31

Farmers Carry6r

Fast

1:36

Avg

1:48

Slow

2:00

Sandbag Lunges6r

Fast

3:49

Avg

5:14

Slow

7:55

Wall Balls6r

Fast

4:47

Avg

5:39

Slow

6:50

Roxzone

Roxzone Time6r

Fast

5:05

Avg

6:06

Slow

7:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:27	5:36	6
Run 2	4:32	5:49	6:54	6
Run 3	4:57	6:04	7:34	6
Run 4	4:46	5:51	7:08	6
Run 5	5:01	5:53	7:10	6
Run 6	4:42	5:42	7:15	6
Run 7	4:51	5:45	7:02	6
Run 8	4:09	6:11	7:45	6
Run Total	36:22	45:43	53:36	6
Best Run	3:45	5:12	6:43	6
Workout Splits
SkiErg	4:04	4:13	4:24	6
Sled Push	2:00	2:37	3:16	6
Sled Pull	3:53	4:09	4:38	6
Burpee Broad Jump	4:15	4:44	5:20	6
Row	4:30	5:07	7:31	6
Farmers Carry	1:36	1:48	2:00	6
Sandbag Lunges	3:49	5:14	7:55	6
Wall Balls	4:47	5:39	6:50	6
Roxzone
Roxzone Time	5:05	6:06	7:34	6