🇵🇱Grzegorz Poloczek
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:26
Slow
4:46
Run 22r
Fast
4:59
Avg
5:10
Slow
5:22
Run 32r
Fast
5:29
Avg
5:35
Slow
5:42
Run 42r
Fast
5:25
Avg
5:31
Slow
5:38
Run 52r
Fast
5:37
Avg
5:41
Slow
5:45
Run 62r
Fast
5:32
Avg
5:40
Slow
5:49
Run 72r
Fast
5:39
Avg
5:39
Slow
5:39
Run 82r
Fast
4:48
Avg
5:22
Slow
5:57
Run Total2r
Fast
42:46
Avg
43:03
Slow
43:21
Best Run2r
Fast
4:48
Avg
4:53
Slow
4:59
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:34
Slow
4:39
Sled Push2r
Fast
2:37
Avg
2:37
Slow
2:38
Sled Pull2r
Fast
4:03
Avg
4:21
Slow
4:39
Burpee Broad Jump2r
Fast
4:35
Avg
4:52
Slow
5:09
Row2r
Fast
4:44
Avg
4:49
Slow
4:54
Farmers Carry2r
Fast
1:53
Avg
2:02
Slow
2:12
Sandbag Lunges2r
Fast
4:32
Avg
4:45
Slow
4:59
Wall Balls2r
Fast
5:21
Avg
7:55
Slow
10:29
Roxzone
Roxzone Time2r
Fast
5:05
Avg
5:16
Slow
5:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:26 | 4:46 | 2 |
| Run 2 | 4:59 | 5:10 | 5:22 | 2 |
| Run 3 | 5:29 | 5:35 | 5:42 | 2 |
| Run 4 | 5:25 | 5:31 | 5:38 | 2 |
| Run 5 | 5:37 | 5:41 | 5:45 | 2 |
| Run 6 | 5:32 | 5:40 | 5:49 | 2 |
| Run 7 | 5:39 | 5:39 | 5:39 | 2 |
| Run 8 | 4:48 | 5:22 | 5:57 | 2 |
| Run Total | 42:46 | 43:03 | 43:21 | 2 |
| Best Run | 4:48 | 4:53 | 4:59 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:34 | 4:39 | 2 |
| Sled Push | 2:37 | 2:37 | 2:38 | 2 |
| Sled Pull | 4:03 | 4:21 | 4:39 | 2 |
| Burpee Broad Jump | 4:35 | 4:52 | 5:09 | 2 |
| Row | 4:44 | 4:49 | 4:54 | 2 |
| Farmers Carry | 1:53 | 2:02 | 2:12 | 2 |
| Sandbag Lunges | 4:32 | 4:45 | 4:59 | 2 |
| Wall Balls | 5:21 | 7:55 | 10:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:16 | 5:28 | 2 |