🇵🇱Grzegorz Miszewski
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
4:49
Slow
4:57
Run 22r
Fast
5:54
Avg
6:04
Slow
6:14
Run 32r
Fast
6:20
Avg
6:30
Slow
6:41
Run 42r
Fast
6:31
Avg
6:35
Slow
6:39
Run 52r
Fast
6:43
Avg
6:48
Slow
6:53
Run 62r
Fast
6:32
Avg
6:40
Slow
6:48
Run 72r
Fast
6:32
Avg
6:46
Slow
7:00
Run 82r
Fast
6:08
Avg
6:35
Slow
7:03
Run Total2r
Fast
50:14
Avg
50:45
Slow
51:16
Best Run2r
Fast
5:54
Avg
6:01
Slow
6:08
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:31
Slow
4:32
Sled Push2r
Fast
2:08
Avg
2:42
Slow
3:16
Sled Pull2r
Fast
4:44
Avg
4:53
Slow
5:03
Burpee Broad Jump2r
Fast
3:44
Avg
5:16
Slow
6:49
Row2r
Fast
5:11
Avg
5:15
Slow
5:19
Farmers Carry2r
Fast
2:02
Avg
2:06
Slow
2:11
Sandbag Lunges2r
Fast
4:26
Avg
5:29
Slow
6:33
Wall Balls2r
Fast
5:00
Avg
6:20
Slow
7:40
Roxzone
Roxzone Time2r
Fast
7:07
Avg
8:15
Slow
9:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:49 | 4:57 | 2 |
| Run 2 | 5:54 | 6:04 | 6:14 | 2 |
| Run 3 | 6:20 | 6:30 | 6:41 | 2 |
| Run 4 | 6:31 | 6:35 | 6:39 | 2 |
| Run 5 | 6:43 | 6:48 | 6:53 | 2 |
| Run 6 | 6:32 | 6:40 | 6:48 | 2 |
| Run 7 | 6:32 | 6:46 | 7:00 | 2 |
| Run 8 | 6:08 | 6:35 | 7:03 | 2 |
| Run Total | 50:14 | 50:45 | 51:16 | 2 |
| Best Run | 5:54 | 6:01 | 6:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:31 | 4:32 | 2 |
| Sled Push | 2:08 | 2:42 | 3:16 | 2 |
| Sled Pull | 4:44 | 4:53 | 5:03 | 2 |
| Burpee Broad Jump | 3:44 | 5:16 | 6:49 | 2 |
| Row | 5:11 | 5:15 | 5:19 | 2 |
| Farmers Carry | 2:02 | 2:06 | 2:11 | 2 |
| Sandbag Lunges | 4:26 | 5:29 | 6:33 | 2 |
| Wall Balls | 5:00 | 6:20 | 7:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 8:15 | 9:24 | 2 |