🇵🇱Grzegorz Karwacki

POL

5 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#72,080 / 283,462

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇵🇱KatowiceFeb 25

Avg 1:25:04·5 races

Station Profile

HYROX · Men

vs 102,926 peers (1:10:03–1:25:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.7%

Sled Pull+13.2%

Sled Push+1.1%

Weaknesses

Farmers-22.5%

Sandbag-17.1%

Burpees-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:17:45	#848	#8
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:18:56	#382	#8
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:21:05	#410	#9
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:39:58	#583	#16
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:27:39	#423	#12

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:25

Avg

4:23

Slow

5:27

Run 25r

Fast

4:35

Avg

5:16

Slow

7:22

Run 35r

Fast

4:49

Avg

5:34

Slow

7:35

Run 45r

Fast

4:56

Avg

5:34

Slow

7:30

Run 55r

Fast

5:00

Avg

5:45

Slow

7:47

Run 65r

Fast

4:55

Avg

5:41

Slow

7:44

Run 75r

Fast

4:54

Avg

5:41

Slow

7:45

Run 85r

Fast

4:38

Avg

5:48

Slow

7:50

Run Total5r

Fast

38:54

Avg

43:41

Slow

57:12

Best Run5r

Fast

4:35

Avg

5:14

Slow

7:22

Workout Splits

SkiErg5r

Fast

4:21

Avg

4:30

Slow

4:40

Sled Push5r

Fast

2:05

Avg

2:33

Slow

2:45

Sled Pull5r

Fast

3:52

Avg

4:37

Slow

5:19

Burpee Broad Jump5r

Fast

4:59

Avg

5:26

Slow

6:16

Row5r

Fast

4:42

Avg

4:53

Slow

5:07

Farmers Carry5r

Fast

2:28

Avg

3:04

Slow

3:36

Sandbag Lunges5r

Fast

5:20

Avg

5:46

Slow

6:39

Wall Balls5r

Fast

5:06

Avg

5:25

Slow

5:44

Roxzone

Roxzone Time5r

Fast

3:47

Avg

5:10

Slow

6:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:23	5:27	5
Run 2	4:35	5:16	7:22	5
Run 3	4:49	5:34	7:35	5
Run 4	4:56	5:34	7:30	5
Run 5	5:00	5:45	7:47	5
Run 6	4:55	5:41	7:44	5
Run 7	4:54	5:41	7:45	5
Run 8	4:38	5:48	7:50	5
Run Total	38:54	43:41	57:12	5
Best Run	4:35	5:14	7:22	5
Workout Splits
SkiErg	4:21	4:30	4:40	5
Sled Push	2:05	2:33	2:45	5
Sled Pull	3:52	4:37	5:19	5
Burpee Broad Jump	4:59	5:26	6:16	5
Row	4:42	4:53	5:07	5
Farmers Carry	2:28	3:04	3:36	5
Sandbag Lunges	5:20	5:46	6:39	5
Wall Balls	5:06	5:25	5:44	5
Roxzone
Roxzone Time	3:47	5:10	6:18	5