🇵🇱Grzegorz Brzostowski
POL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
4:03
Slow
4:09
Run 22r
Fast
5:35
Avg
5:46
Slow
5:58
Run 32r
Fast
6:47
Avg
8:10
Slow
9:33
Run 42r
Fast
6:39
Avg
6:45
Slow
6:52
Run 52r
Fast
6:41
Avg
6:49
Slow
6:57
Run 62r
Fast
6:29
Avg
6:32
Slow
6:36
Run 72r
Fast
6:26
Avg
6:30
Slow
6:35
Run 82r
Fast
6:03
Avg
6:13
Slow
6:24
Run Total2r
Fast
49:16
Avg
50:48
Slow
52:20
Best Run2r
Fast
5:35
Avg
5:46
Slow
5:58
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:08
Slow
4:29
Sled Push2r
Fast
1:41
Avg
2:18
Slow
2:55
Sled Pull2r
Fast
3:44
Avg
4:14
Slow
4:45
Burpee Broad Jump2r
Fast
3:17
Avg
5:10
Slow
7:04
Row2r
Fast
4:07
Avg
4:37
Slow
5:08
Farmers Carry2r
Fast
1:42
Avg
2:01
Slow
2:21
Sandbag Lunges2r
Fast
3:08
Avg
5:21
Slow
7:35
Wall Balls2r
Fast
3:45
Avg
5:12
Slow
6:40
Roxzone
Roxzone Time2r
Fast
6:07
Avg
6:32
Slow
6:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:03 | 4:09 | 2 |
| Run 2 | 5:35 | 5:46 | 5:58 | 2 |
| Run 3 | 6:47 | 8:10 | 9:33 | 2 |
| Run 4 | 6:39 | 6:45 | 6:52 | 2 |
| Run 5 | 6:41 | 6:49 | 6:57 | 2 |
| Run 6 | 6:29 | 6:32 | 6:36 | 2 |
| Run 7 | 6:26 | 6:30 | 6:35 | 2 |
| Run 8 | 6:03 | 6:13 | 6:24 | 2 |
| Run Total | 49:16 | 50:48 | 52:20 | 2 |
| Best Run | 5:35 | 5:46 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:08 | 4:29 | 2 |
| Sled Push | 1:41 | 2:18 | 2:55 | 2 |
| Sled Pull | 3:44 | 4:14 | 4:45 | 2 |
| Burpee Broad Jump | 3:17 | 5:10 | 7:04 | 2 |
| Row | 4:07 | 4:37 | 5:08 | 2 |
| Farmers Carry | 1:42 | 2:01 | 2:21 | 2 |
| Sandbag Lunges | 3:08 | 5:21 | 7:35 | 2 |
| Wall Balls | 3:45 | 5:12 | 6:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:07 | 6:32 | 6:58 | 2 |