🇧🇪Griet Biesemans

BEL

4 races|1 division|2 seasons|HYROX

HYROXWomen

Belgium 2025 · Apr 2025

Top 50%#60,227 / 144,505

🇳🇱RotterdamApr 26

🇳🇴OsloSep 25

🇧🇪BelgiumApr 25

🇸🇪StockholmDec 24

Avg 1:38:29·4 races

Station Profile

HYROX · Women

vs 64,012 peers (1:21:45–1:39:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.4%

Sled Push+13.9%

Wall Balls+10.5%

Weaknesses

Burpees-24.2%

Sled Pull-17.4%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:47:08	#854	#213
🇳🇴OsloHYROX	HYROX	Sep 2025	1:37:25	#434	#54
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:30:53	#317	#48
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:38:30	#439	#78

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:34

Avg

5:36

Slow

7:16

Run 24r

Fast

4:41

Avg

5:16

Slow

5:36

Run 34r

Fast

5:13

Avg

5:41

Slow

6:19

Run 44r

Fast

5:06

Avg

5:35

Slow

6:13

Run 54r

Fast

4:51

Avg

5:45

Slow

6:33

Run 64r

Fast

4:53

Avg

5:39

Slow

6:30

Run 74r

Fast

4:58

Avg

5:44

Slow

6:19

Run 84r

Fast

4:57

Avg

5:52

Slow

7:26

Run Total4r

Fast

41:55

Avg

45:07

Slow

50:16

Best Run4r

Fast

4:41

Avg

5:14

Slow

5:36

Workout Splits

SkiErg4r

Fast

4:58

Avg

5:14

Slow

5:25

Sled Push4r

Fast

2:22

Avg

3:17

Slow

4:49

Sled Pull4r

Fast

6:37

Avg

7:20

Slow

8:30

Burpee Broad Jump4r

Fast

6:10

Avg

7:38

Slow

8:36

Row4r

Fast

5:05

Avg

5:27

Slow

5:36

Farmers Carry4r

Fast

1:55

Avg

2:09

Slow

2:16

Sandbag Lunges4r

Fast

4:50

Avg

5:31

Slow

6:38

Wall Balls4r

Fast

5:17

Avg

6:52

Slow

9:51

Roxzone

Roxzone Time4r

Fast

7:46

Avg

9:53

Slow

13:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	5:36	7:16	4
Run 2	4:41	5:16	5:36	4
Run 3	5:13	5:41	6:19	4
Run 4	5:06	5:35	6:13	4
Run 5	4:51	5:45	6:33	4
Run 6	4:53	5:39	6:30	4
Run 7	4:58	5:44	6:19	4
Run 8	4:57	5:52	7:26	4
Run Total	41:55	45:07	50:16	4
Best Run	4:41	5:14	5:36	4
Workout Splits
SkiErg	4:58	5:14	5:25	4
Sled Push	2:22	3:17	4:49	4
Sled Pull	6:37	7:20	8:30	4
Burpee Broad Jump	6:10	7:38	8:36	4
Row	5:05	5:27	5:36	4
Farmers Carry	1:55	2:09	2:16	4
Sandbag Lunges	4:50	5:31	6:38	4
Wall Balls	5:17	6:52	9:51	4
Roxzone
Roxzone Time	7:46	9:53	13:22	4