🇮🇹Greta Spadaccini
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:44
Avg
5:21
Slow
5:59
Run 22r
Fast
5:52
Avg
5:56
Slow
6:01
Run 32r
Fast
6:11
Avg
6:12
Slow
6:14
Run 42r
Fast
5:52
Avg
5:55
Slow
5:58
Run 52r
Fast
5:56
Avg
5:58
Slow
6:01
Run 62r
Fast
5:44
Avg
5:50
Slow
5:56
Run 72r
Fast
5:54
Avg
6:00
Slow
6:06
Run 82r
Fast
6:26
Avg
6:30
Slow
6:35
Run Total2r
Fast
46:38
Avg
47:41
Slow
48:45
Best Run2r
Fast
5:44
Avg
5:50
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:18
Avg
5:02
Slow
5:46
Sled Push2r
Fast
1:55
Avg
2:25
Slow
2:56
Sled Pull2r
Fast
4:15
Avg
5:21
Slow
6:28
Burpee Broad Jump2r
Fast
3:20
Avg
5:41
Slow
8:03
Row2r
Fast
4:31
Avg
4:53
Slow
5:15
Farmers Carry2r
Fast
1:43
Avg
1:56
Slow
2:10
Sandbag Lunges2r
Fast
3:23
Avg
4:18
Slow
5:13
Wall Balls2r
Fast
4:26
Avg
5:21
Slow
6:17
Roxzone
Roxzone Time2r
Fast
6:13
Avg
6:27
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:21 | 5:59 | 2 |
| Run 2 | 5:52 | 5:56 | 6:01 | 2 |
| Run 3 | 6:11 | 6:12 | 6:14 | 2 |
| Run 4 | 5:52 | 5:55 | 5:58 | 2 |
| Run 5 | 5:56 | 5:58 | 6:01 | 2 |
| Run 6 | 5:44 | 5:50 | 5:56 | 2 |
| Run 7 | 5:54 | 6:00 | 6:06 | 2 |
| Run 8 | 6:26 | 6:30 | 6:35 | 2 |
| Run Total | 46:38 | 47:41 | 48:45 | 2 |
| Best Run | 5:44 | 5:50 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 5:02 | 5:46 | 2 |
| Sled Push | 1:55 | 2:25 | 2:56 | 2 |
| Sled Pull | 4:15 | 5:21 | 6:28 | 2 |
| Burpee Broad Jump | 3:20 | 5:41 | 8:03 | 2 |
| Row | 4:31 | 4:53 | 5:15 | 2 |
| Farmers Carry | 1:43 | 1:56 | 2:10 | 2 |
| Sandbag Lunges | 3:23 | 4:18 | 5:13 | 2 |
| Wall Balls | 4:26 | 5:21 | 6:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 6:27 | 6:42 | 2 |