🇿🇦Gregory Perks

RSA

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

1:20:05

Cape Town 2026 · Apr 2026

#20,005 / 25,076

🇿🇦Cape TownApr 26

1:20:05#82

Avg 1:20:05·1 race

HYROX PROMen

1:35:07

Cape Town 2026 · Apr 2026

#41,253 / 52,403

🇿🇦Cape TownApr 26

1:35:07#127

Avg 1:35:07·1 race

Station Profile

vs 8,361 peers (1:12:04–1:28:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.4%

SkiErg+3.0%

Sled Pull+2.0%

Weaknesses

Sandbag-12.4%

Running-7.8%

Farmers-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:20:05	#82	#1
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:35:07	#127	#2

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:08

Avg

3:34

Slow

4:00

Run 22r

Fast

4:55

Avg

5:18

Slow

5:41

Run 32r

Fast

5:41

Avg

5:47

Slow

5:54

Run 42r

Fast

5:13

Avg

5:32

Slow

5:52

Run 52r

Fast

5:33

Avg

5:46

Slow

5:59

Run 62r

Fast

5:33

Avg

5:42

Slow

5:51

Run 72r

Fast

5:45

Avg

5:51

Slow

5:58

Run 82r

Fast

6:12

Avg

6:14

Slow

6:17

Run Total2r

Fast

41:56

Avg

43:42

Slow

45:28

Best Run2r

Fast

4:55

Avg

5:18

Slow

5:41

Workout Splits

SkiErg2r

Fast

3:52

Avg

4:06

Slow

4:21

Sled Push2r

Fast

2:12

Avg

3:49

Slow

5:27

Sled Pull2r

Fast

4:42

Avg

6:00

Slow

7:19

Burpee Broad Jump2r

Fast

3:07

Avg

4:04

Slow

5:01

Row2r

Fast

4:30

Avg

4:45

Slow

5:00

Farmers Carry2r

Fast

1:54

Avg

3:06

Slow

4:19

Sandbag Lunges2r

Fast

4:37

Avg

5:16

Slow

5:55

Wall Balls2r

Fast

4:58

Avg

7:14

Slow

9:30

Roxzone

Roxzone Time2r

Fast

4:50

Avg

5:37

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:34	4:00	2
Run 2	4:55	5:18	5:41	2
Run 3	5:41	5:47	5:54	2
Run 4	5:13	5:32	5:52	2
Run 5	5:33	5:46	5:59	2
Run 6	5:33	5:42	5:51	2
Run 7	5:45	5:51	5:58	2
Run 8	6:12	6:14	6:17	2
Run Total	41:56	43:42	45:28	2
Best Run	4:55	5:18	5:41	2
Workout Splits
SkiErg	3:52	4:06	4:21	2
Sled Push	2:12	3:49	5:27	2
Sled Pull	4:42	6:00	7:19	2
Burpee Broad Jump	3:07	4:04	5:01	2
Row	4:30	4:45	5:00	2
Farmers Carry	1:54	3:06	4:19	2
Sandbag Lunges	4:37	5:16	5:55	2
Wall Balls	4:58	7:14	9:30	2
Roxzone
Roxzone Time	4:50	5:37	6:24	2