🇩🇪Gregor Hiesgen
GER
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:31
Avg
3:59
Slow
5:01
Run 24r
Fast
4:12
Avg
4:35
Slow
5:06
Run 34r
Fast
4:21
Avg
4:50
Slow
5:29
Run 44r
Fast
4:28
Avg
4:59
Slow
5:26
Run 54r
Fast
4:26
Avg
4:59
Slow
5:33
Run 64r
Fast
4:30
Avg
5:08
Slow
5:51
Run 74r
Fast
4:29
Avg
5:07
Slow
5:46
Run 84r
Fast
5:13
Avg
5:25
Slow
5:38
Run Total4r
Fast
35:31
Avg
39:01
Slow
42:15
Best Run4r
Fast
4:12
Avg
4:35
Slow
5:06
Workout Splits
SkiErg4r
Fast
3:43
Avg
3:58
Slow
4:28
Sled Push4r
Fast
1:19
Avg
2:03
Slow
3:12
Sled Pull4r
Fast
2:21
Avg
3:00
Slow
4:09
Burpee Broad Jump4r
Fast
2:46
Avg
3:28
Slow
4:39
Row4r
Fast
4:22
Avg
4:31
Slow
4:47
Farmers Carry4r
Fast
1:34
Avg
1:42
Slow
1:49
Sandbag Lunges4r
Fast
3:40
Avg
4:26
Slow
6:07
Wall Balls4r
Fast
4:01
Avg
4:48
Slow
6:45
Roxzone
Roxzone Time4r
Fast
4:51
Avg
5:43
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 3:59 | 5:01 | 4 |
| Run 2 | 4:12 | 4:35 | 5:06 | 4 |
| Run 3 | 4:21 | 4:50 | 5:29 | 4 |
| Run 4 | 4:28 | 4:59 | 5:26 | 4 |
| Run 5 | 4:26 | 4:59 | 5:33 | 4 |
| Run 6 | 4:30 | 5:08 | 5:51 | 4 |
| Run 7 | 4:29 | 5:07 | 5:46 | 4 |
| Run 8 | 5:13 | 5:25 | 5:38 | 4 |
| Run Total | 35:31 | 39:01 | 42:15 | 4 |
| Best Run | 4:12 | 4:35 | 5:06 | 4 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:58 | 4:28 | 4 |
| Sled Push | 1:19 | 2:03 | 3:12 | 4 |
| Sled Pull | 2:21 | 3:00 | 4:09 | 4 |
| Burpee Broad Jump | 2:46 | 3:28 | 4:39 | 4 |
| Row | 4:22 | 4:31 | 4:47 | 4 |
| Farmers Carry | 1:34 | 1:42 | 1:49 | 4 |
| Sandbag Lunges | 3:40 | 4:26 | 6:07 | 4 |
| Wall Balls | 4:01 | 4:48 | 6:45 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:43 | 7:15 | 4 |