🇵🇹Grant Waterfall

POR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-6:001:32:11

Bilbao 2026 · Feb 2026

#170,427 / 277,238

🇪🇸BilbaoFeb 26

1:32:11#1246

🇬🇧LondonMay 25

1:38:11#1606

Avg 1:35:11·2 races

HYROX DOUBLESMen

1:32:55

Valencia 2025 · Oct 2025

#134,320 / 151,661

🇪🇸ValenciaOct 25

1:32:55#1313

Avg 1:32:55·1 race

Station Profile

vs 106,328 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.9%

Farmers+6.1%

Row+1.5%

Weaknesses

Wall Balls-56.6%

Sled Push-13.3%

Sandbag-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:32:11	#1246	#18
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:32:55	#1313	#40
🇬🇧LondonHYROX	HYROX	May 2025	1:38:11	#1606	#32

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:30

Avg

4:51

Slow

5:07

Run 23r

Fast

4:19

Avg

4:34

Slow

4:42

Run 33r

Fast

4:37

Avg

5:04

Slow

5:38

Run 43r

Fast

4:36

Avg

5:12

Slow

6:06

Run 53r

Fast

4:47

Avg

5:24

Slow

6:19

Run 63r

Fast

4:53

Avg

6:06

Slow

8:18

Run 73r

Fast

5:03

Avg

5:24

Slow

6:06

Run 83r

Fast

5:12

Avg

7:52

Slow

11:17

Run Total3r

Fast

40:00

Avg

44:26

Slow

49:21

Best Run3r

Fast

4:19

Avg

4:34

Slow

4:42

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:44

Slow

4:56

Sled Push3r

Fast

2:24

Avg

2:59

Slow

3:34

Sled Pull3r

Fast

4:05

Avg

5:11

Slow

6:15

Burpee Broad Jump3r

Fast

5:05

Avg

6:03

Slow

6:38

Row3r

Fast

4:54

Avg

4:58

Slow

5:03

Farmers Carry3r

Fast

2:04

Avg

2:15

Slow

2:30

Sandbag Lunges3r

Fast

4:37

Avg

5:36

Slow

6:17

Wall Balls3r

Fast

7:38

Avg

10:47

Slow

13:01

Roxzone

Roxzone Time3r

Fast

7:01

Avg

7:29

Slow

8:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	4:51	5:07	3
Run 2	4:19	4:34	4:42	3
Run 3	4:37	5:04	5:38	3
Run 4	4:36	5:12	6:06	3
Run 5	4:47	5:24	6:19	3
Run 6	4:53	6:06	8:18	3
Run 7	5:03	5:24	6:06	3
Run 8	5:12	7:52	11:17	3
Run Total	40:00	44:26	49:21	3
Best Run	4:19	4:34	4:42	3
Workout Splits
SkiErg	4:23	4:44	4:56	3
Sled Push	2:24	2:59	3:34	3
Sled Pull	4:05	5:11	6:15	3
Burpee Broad Jump	5:05	6:03	6:38	3
Row	4:54	4:58	5:03	3
Farmers Carry	2:04	2:15	2:30	3
Sandbag Lunges	4:37	5:36	6:17	3
Wall Balls	7:38	10:47	13:01	3
Roxzone
Roxzone Time	7:01	7:29	8:24	3