🇬🇧Grant Thompson

GBR

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXMen

-14:061:00:06

Washington D.C. Open North American Championships 2025 · Mar 2025

Top 1%#1,525 / 277,238

🇬🇧GlasgowMar 26

1:13:30#546

🇺🇸Washington D.C.Mar 25

1:00:06#14

🇬🇧GlasgowMar 25

1:14:12#809

🇬🇧GlasgowMar 24

1:17:46#448

Avg 1:11:23·4 races

HYROX DOUBLESMixed

1:11:55

Glasgow 2026 · Mar 2026

Top 25%#28,893 / 151,076

🇬🇧GlasgowMar 26

1:11:55#395

Avg 1:11:55·1 race

Station Profile

vs 11,183 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.6%

Wall Balls+10.5%

Running+7.4%

Weaknesses

SkiErg-7.2%

Farmers-6.9%

Sled Pull-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:11:55	#395	#88
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:13:30	#546	#112
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:00:06	#14	#3
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:14:12	#809	#170
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:17:46	#448	#80

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:22

Avg

4:17

Slow

5:12

Run 25r

Fast

3:27

Avg

4:21

Slow

4:53

Run 35r

Fast

3:33

Avg

4:32

Slow

5:13

Run 45r

Fast

3:32

Avg

4:34

Slow

5:07

Run 55r

Fast

3:40

Avg

4:48

Slow

5:11

Run 65r

Fast

3:30

Avg

4:31

Slow

5:03

Run 75r

Fast

3:27

Avg

4:28

Slow

5:10

Run 85r

Fast

4:14

Avg

5:09

Slow

5:50

Run Total5r

Fast

29:03

Avg

36:40

Slow

41:35

Best Run5r

Fast

3:27

Avg

4:21

Slow

4:53

Workout Splits

SkiErg5r

Fast

4:01

Avg

4:14

Slow

4:25

Sled Push5r

Fast

2:07

Avg

2:28

Slow

2:46

Sled Pull5r

Fast

2:52

Avg

3:38

Slow

4:30

Burpee Broad Jump5r

Fast

2:52

Avg

4:45

Slow

6:25

Row5r

Fast

4:17

Avg

4:33

Slow

4:49

Farmers Carry5r

Fast

1:32

Avg

1:39

Slow

1:44

Sandbag Lunges5r

Fast

2:51

Avg

3:44

Slow

4:33

Wall Balls5r

Fast

3:57

Avg

5:06

Slow

5:58

Roxzone

Roxzone Time5r

Fast

4:06

Avg

4:42

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:17	5:12	5
Run 2	3:27	4:21	4:53	5
Run 3	3:33	4:32	5:13	5
Run 4	3:32	4:34	5:07	5
Run 5	3:40	4:48	5:11	5
Run 6	3:30	4:31	5:03	5
Run 7	3:27	4:28	5:10	5
Run 8	4:14	5:09	5:50	5
Run Total	29:03	36:40	41:35	5
Best Run	3:27	4:21	4:53	5
Workout Splits
SkiErg	4:01	4:14	4:25	5
Sled Push	2:07	2:28	2:46	5
Sled Pull	2:52	3:38	4:30	5
Burpee Broad Jump	2:52	4:45	6:25	5
Row	4:17	4:33	4:49	5
Farmers Carry	1:32	1:39	1:44	5
Sandbag Lunges	2:51	3:44	4:33	5
Wall Balls	3:57	5:06	5:58	5
Roxzone
Roxzone Time	4:06	4:42	5:32	5