🇬🇧Grant Mcdonald
GBR
19 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Birmingham 2024 · Oct 2024
Top 10%#1,417 / 25,076
Avg 59:46·4 races
HYROXMen
-1:021:00:33
London Olympia 2026 · Mar 2026
Top 1%#1,833 / 277,238
Avg 1:04:54·9 races
HYROX DOUBLESMen
London 2023 · Nov 2023
Top 10%#10,787 / 151,666
🇬🇧BirminghamOct 25
1:39:55#2404
Avg 1:20:44·2 races
HYROX PROMen
Manchester 2026 · Jan 2026
Top 25%#9,724 / 54,222
🇬🇧ManchesterJan 26
1:09:35#136
Avg 1:09:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 1:04:13 | #186 | |
| 🇬🇧LondonHYROX | 1:00:33 | #31 | |
| 🇬🇧GlasgowHYROX | 1:01:35 | #40 | |
| 🇬🇧ManchesterDOUBLES | 1:03:25 | #96 | |
| 🇬🇧ManchesterPRO | 1:09:35 | #136 | |
| 🇪🇸MadridDOUBLES | 1:05:23 | #58 | |
| 🇪🇸MadridHYROX | 1:05:28 | #111 | |
| 🇬🇧BirminghamDOUBLES | 1:39:55 | #2404 | |
| 🇬🇧BirminghamHYROX | 1:03:41 | #125 | |
| 🇬🇧GlasgowHYROX | 1:03:36 | #102 | |
| 🇬🇧ManchesterHYROX | 1:02:07 | #31 | |
| 🇬🇧LondonDOUBLES | 1:08:40 | #135 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:00:12 | #42 | |
| 🇬🇧BirminghamPRO DOUBLES | 57:21 | #10 | |
| 🇬🇧BirminghamPRO DOUBLES | 57:21 | #9 | |
| 🇬🇧GlasgowHYROX | 1:04:34 | #38 | |
| 🇬🇧LondonDOUBLES | 1:01:33 | #134 | |
| 🇬🇧BirminghamHYROX | 1:14:04 | #149 | |
| 🇬🇧GlasgowHYROX | 1:08:33 | #87 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 119r
Fast
2:41
Avg
3:59
Slow
8:41
Run 219r
Fast
3:34
Avg
4:10
Slow
7:39
Run 319r
Fast
3:49
Avg
4:33
Slow
7:52
Run 419r
Fast
3:45
Avg
4:29
Slow
8:00
Run 519r
Fast
3:40
Avg
4:31
Slow
7:56
Run 619r
Fast
3:39
Avg
4:27
Slow
7:52
Run 719r
Fast
3:42
Avg
4:25
Slow
7:55
Run 819r
Fast
3:41
Avg
4:46
Slow
8:20
Run Total19r
Fast
30:03
Avg
35:20
Slow
1:04:13
Best Run19r
Fast
2:41
Avg
3:54
Slow
7:39
Workout Splits
SkiErg19r
Fast
3:27
Avg
3:58
Slow
4:19
Sled Push19r
Fast
1:40
Avg
2:23
Slow
4:09
Sled Pull19r
Fast
2:41
Avg
3:28
Slow
5:34
Burpee Broad Jump19r
Fast
1:55
Avg
2:46
Slow
3:52
Row19r
Fast
3:55
Avg
4:22
Slow
4:48
Farmers Carry19r
Fast
1:21
Avg
1:47
Slow
2:21
Sandbag Lunges19r
Fast
2:24
Avg
3:26
Slow
4:55
Wall Balls19r
Fast
3:26
Avg
3:49
Slow
4:56
Roxzone
Roxzone Time19r
Fast
3:09
Avg
4:32
Slow
9:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 3:59 | 8:41 | 19 |
| Run 2 | 3:34 | 4:10 | 7:39 | 19 |
| Run 3 | 3:49 | 4:33 | 7:52 | 19 |
| Run 4 | 3:45 | 4:29 | 8:00 | 19 |
| Run 5 | 3:40 | 4:31 | 7:56 | 19 |
| Run 6 | 3:39 | 4:27 | 7:52 | 19 |
| Run 7 | 3:42 | 4:25 | 7:55 | 19 |
| Run 8 | 3:41 | 4:46 | 8:20 | 19 |
| Run Total | 30:03 | 35:20 | 1:04:13 | 19 |
| Best Run | 2:41 | 3:54 | 7:39 | 19 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:58 | 4:19 | 19 |
| Sled Push | 1:40 | 2:23 | 4:09 | 19 |
| Sled Pull | 2:41 | 3:28 | 5:34 | 19 |
| Burpee Broad Jump | 1:55 | 2:46 | 3:52 | 19 |
| Row | 3:55 | 4:22 | 4:48 | 19 |
| Farmers Carry | 1:21 | 1:47 | 2:21 | 19 |
| Sandbag Lunges | 2:24 | 3:26 | 4:55 | 19 |
| Wall Balls | 3:26 | 3:49 | 4:56 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:09 | 4:32 | 9:50 | 19 |