๐ฎ๐ชGrainne Behan
IRL
2 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Berlin 2025 ยท May 2025
Top 50%#5,866 / 14,727
๐ฎ๐ชDublinNov 25
1:18:25#126
๐ฉ๐ชBerlinMay 25
1:17:09#150
Avg 1:17:47ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ชDublinPRO DOUBLES | 1:18:25 | #126 | |
| ๐ฉ๐ชBerlinPRO DOUBLES | 1:17:09 | #150 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:56
Avg
3:22
Slow
3:49
Run 22r
Fast
4:25
Avg
4:52
Slow
5:19
Run 32r
Fast
4:35
Avg
5:15
Slow
5:56
Run 42r
Fast
4:44
Avg
5:23
Slow
6:02
Run 52r
Fast
4:46
Avg
5:33
Slow
6:20
Run 62r
Fast
4:47
Avg
5:43
Slow
6:40
Run 72r
Fast
4:52
Avg
5:35
Slow
6:18
Run 82r
Fast
4:35
Avg
5:26
Slow
6:18
Run Total2r
Fast
38:13
Avg
41:08
Slow
44:04
Best Run2r
Fast
4:25
Avg
4:30
Slow
4:35
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:34
Slow
4:37
Sled Push2r
Fast
2:10
Avg
2:12
Slow
2:15
Sled Pull2r
Fast
4:01
Avg
4:03
Slow
4:06
Burpee Broad Jump2r
Fast
2:57
Avg
3:18
Slow
3:39
Row2r
Fast
4:37
Avg
4:44
Slow
4:52
Farmers Carry2r
Fast
1:38
Avg
1:38
Slow
1:39
Sandbag Lunges2r
Fast
3:41
Avg
4:08
Slow
4:35
Wall Balls2r
Fast
5:22
Avg
5:58
Slow
6:35
Roxzone
Roxzone Time2r
Fast
3:50
Avg
6:06
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:22 | 3:49 | 2 |
| Run 2 | 4:25 | 4:52 | 5:19 | 2 |
| Run 3 | 4:35 | 5:15 | 5:56 | 2 |
| Run 4 | 4:44 | 5:23 | 6:02 | 2 |
| Run 5 | 4:46 | 5:33 | 6:20 | 2 |
| Run 6 | 4:47 | 5:43 | 6:40 | 2 |
| Run 7 | 4:52 | 5:35 | 6:18 | 2 |
| Run 8 | 4:35 | 5:26 | 6:18 | 2 |
| Run Total | 38:13 | 41:08 | 44:04 | 2 |
| Best Run | 4:25 | 4:30 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:34 | 4:37 | 2 |
| Sled Push | 2:10 | 2:12 | 2:15 | 2 |
| Sled Pull | 4:01 | 4:03 | 4:06 | 2 |
| Burpee Broad Jump | 2:57 | 3:18 | 3:39 | 2 |
| Row | 4:37 | 4:44 | 4:52 | 2 |
| Farmers Carry | 1:38 | 1:38 | 1:39 | 2 |
| Sandbag Lunges | 3:41 | 4:08 | 4:35 | 2 |
| Wall Balls | 5:22 | 5:58 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 6:06 | 8:22 | 2 |