🇬🇧Graham Williamson
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:32:56 | #418 | |
| 🇪🇸MadridHYROX | 1:31:31 | #1837 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:29
Avg
4:41
Slow
4:53
Run 22r
Fast
5:26
Avg
9:34
Slow
13:42
Run 32r
Fast
4:57
Avg
5:14
Slow
5:32
Run 42r
Fast
5:04
Avg
5:14
Slow
5:25
Run 52r
Fast
5:09
Avg
5:20
Slow
5:31
Run 62r
Fast
5:20
Avg
5:27
Slow
5:35
Run 72r
Fast
5:00
Avg
5:10
Slow
5:21
Run 82r
Fast
5:25
Avg
5:44
Slow
6:04
Run Total2r
Fast
42:29
Avg
46:23
Slow
50:18
Best Run2r
Fast
4:57
Avg
4:58
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:24
Slow
4:24
Sled Push2r
Fast
2:41
Avg
3:07
Slow
3:33
Sled Pull2r
Fast
4:02
Avg
4:41
Slow
5:20
Burpee Broad Jump2r
Fast
5:19
Avg
5:35
Slow
5:52
Row2r
Fast
4:32
Avg
4:35
Slow
4:39
Farmers Carry2r
Fast
1:58
Avg
2:13
Slow
2:28
Sandbag Lunges2r
Fast
5:03
Avg
6:25
Slow
7:48
Wall Balls2r
Fast
6:21
Avg
7:45
Slow
9:09
Roxzone
Roxzone Time2r
Fast
6:20
Avg
7:07
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:41 | 4:53 | 2 |
| Run 2 | 5:26 | 9:34 | 13:42 | 2 |
| Run 3 | 4:57 | 5:14 | 5:32 | 2 |
| Run 4 | 5:04 | 5:14 | 5:25 | 2 |
| Run 5 | 5:09 | 5:20 | 5:31 | 2 |
| Run 6 | 5:20 | 5:27 | 5:35 | 2 |
| Run 7 | 5:00 | 5:10 | 5:21 | 2 |
| Run 8 | 5:25 | 5:44 | 6:04 | 2 |
| Run Total | 42:29 | 46:23 | 50:18 | 2 |
| Best Run | 4:57 | 4:58 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:24 | 4:24 | 2 |
| Sled Push | 2:41 | 3:07 | 3:33 | 2 |
| Sled Pull | 4:02 | 4:41 | 5:20 | 2 |
| Burpee Broad Jump | 5:19 | 5:35 | 5:52 | 2 |
| Row | 4:32 | 4:35 | 4:39 | 2 |
| Farmers Carry | 1:58 | 2:13 | 2:28 | 2 |
| Sandbag Lunges | 5:03 | 6:25 | 7:48 | 2 |
| Wall Balls | 6:21 | 7:45 | 9:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 7:07 | 7:55 | 2 |