🇬🇧graham paffett
GBR
12 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-3:411:04:16
Cologne 2025 · Apr 2025
Top 25%#19,828 / 151,666
🇬🇧ManchesterJan 26
1:12:28#786
🇬🇧BirminghamOct 25
1:14:13#1458
🇬🇧ManchesterNov 24
1:21:28#1049
🇬🇧BirminghamOct 24
1:07:57#415
Avg 1:11:46·10 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:21:31 | #604 | |
| 🇬🇧ManchesterDOUBLES | 1:12:28 | #786 | |
| 🇪🇸MadridHYROX | 1:23:38 | #1245 | |
| 🇬🇧BirminghamDOUBLES | 1:14:13 | #1458 | |
| 🇨🇭GenevaDOUBLES | 1:14:42 | #399 | |
| 🇩🇪BerlinDOUBLES | 1:12:27 | #1128 | |
| 🇩🇪CologneDOUBLES | 1:04:16 | #239 | |
| 🇩🇪CologneDOUBLES | 1:04:16 | #238 | |
| 🇬🇧GlasgowDOUBLES | 1:16:54 | #1386 | |
| 🇬🇧LondonDOUBLES | 1:09:02 | #497 | |
| 🇬🇧ManchesterDOUBLES | 1:21:28 | #1049 | |
| 🇬🇧BirminghamDOUBLES | 1:07:57 | #415 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 112r
Fast
3:49
Avg
4:39
Slow
5:46
Run 212r
Fast
4:06
Avg
4:41
Slow
5:44
Run 312r
Fast
4:13
Avg
4:50
Slow
5:35
Run 412r
Fast
4:21
Avg
5:08
Slow
6:06
Run 512r
Fast
4:36
Avg
5:10
Slow
6:17
Run 612r
Fast
4:27
Avg
5:08
Slow
6:25
Run 712r
Fast
4:28
Avg
5:13
Slow
6:27
Run 812r
Fast
4:11
Avg
5:13
Slow
7:13
Run Total12r
Fast
35:42
Avg
40:03
Slow
48:02
Best Run12r
Fast
4:06
Avg
4:25
Slow
4:55
Workout Splits
SkiErg12r
Fast
3:40
Avg
3:56
Slow
4:25
Sled Push12r
Fast
1:33
Avg
2:03
Slow
3:25
Sled Pull12r
Fast
2:45
Avg
3:29
Slow
5:17
Burpee Broad Jump12r
Fast
2:21
Avg
3:38
Slow
5:43
Row12r
Fast
4:06
Avg
4:20
Slow
4:47
Farmers Carry12r
Fast
1:30
Avg
1:48
Slow
2:07
Sandbag Lunges12r
Fast
0:04
Avg
3:34
Slow
6:18
Wall Balls12r
Fast
3:45
Avg
4:41
Slow
6:46
Roxzone
Roxzone Time12r
Fast
4:23
Avg
6:00
Slow
10:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:39 | 5:46 | 12 |
| Run 2 | 4:06 | 4:41 | 5:44 | 12 |
| Run 3 | 4:13 | 4:50 | 5:35 | 12 |
| Run 4 | 4:21 | 5:08 | 6:06 | 12 |
| Run 5 | 4:36 | 5:10 | 6:17 | 12 |
| Run 6 | 4:27 | 5:08 | 6:25 | 12 |
| Run 7 | 4:28 | 5:13 | 6:27 | 12 |
| Run 8 | 4:11 | 5:13 | 7:13 | 12 |
| Run Total | 35:42 | 40:03 | 48:02 | 12 |
| Best Run | 4:06 | 4:25 | 4:55 | 12 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:56 | 4:25 | 12 |
| Sled Push | 1:33 | 2:03 | 3:25 | 12 |
| Sled Pull | 2:45 | 3:29 | 5:17 | 12 |
| Burpee Broad Jump | 2:21 | 3:38 | 5:43 | 12 |
| Row | 4:06 | 4:20 | 4:47 | 12 |
| Farmers Carry | 1:30 | 1:48 | 2:07 | 12 |
| Sandbag Lunges | 0:04 | 3:34 | 6:18 | 12 |
| Wall Balls | 3:45 | 4:41 | 6:46 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 6:00 | 10:44 | 12 |