๐ฌ๐งGraham Kenward
GBR
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:12:59 | #337 | |
| ๐ณ๐ฑAmsterdamHYROX | 2:44:15 | #2196 | |
| ๐ช๐ธMalagaHYROX | 1:14:05 | #122 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:49
Avg
4:52
Slow
6:38
Run 23r
Fast
4:13
Avg
5:33
Slow
8:08
Run 33r
Fast
4:23
Avg
6:24
Slow
10:18
Run 43r
Fast
4:28
Avg
8:17
Slow
15:50
Run 53r
Fast
4:35
Avg
7:09
Slow
12:13
Run 63r
Fast
4:42
Avg
8:05
Slow
13:32
Run 73r
Fast
4:25
Avg
6:51
Slow
11:30
Run 83r
Fast
4:33
Avg
8:09
Slow
15:22
Run Total3r
Fast
35:49
Avg
55:19
Slow
1:33:28
Best Run3r
Fast
4:13
Avg
5:33
Slow
8:08
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:27
Slow
4:47
Sled Push3r
Fast
1:57
Avg
2:26
Slow
3:07
Sled Pull3r
Fast
3:19
Avg
4:16
Slow
5:55
Burpee Broad Jump3r
Fast
4:26
Avg
7:21
Slow
13:09
Row3r
Fast
5:01
Avg
5:06
Slow
5:11
Farmers Carry3r
Fast
1:58
Avg
2:26
Slow
3:00
Sandbag Lunges3r
Fast
4:16
Avg
8:00
Slow
15:07
Wall Balls3r
Fast
5:27
Avg
7:03
Slow
9:07
Roxzone
Roxzone Time3r
Fast
4:41
Avg
7:24
Slow
11:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:52 | 6:38 | 3 |
| Run 2 | 4:13 | 5:33 | 8:08 | 3 |
| Run 3 | 4:23 | 6:24 | 10:18 | 3 |
| Run 4 | 4:28 | 8:17 | 15:50 | 3 |
| Run 5 | 4:35 | 7:09 | 12:13 | 3 |
| Run 6 | 4:42 | 8:05 | 13:32 | 3 |
| Run 7 | 4:25 | 6:51 | 11:30 | 3 |
| Run 8 | 4:33 | 8:09 | 15:22 | 3 |
| Run Total | 35:49 | 55:19 | 1:33:28 | 3 |
| Best Run | 4:13 | 5:33 | 8:08 | 3 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:27 | 4:47 | 3 |
| Sled Push | 1:57 | 2:26 | 3:07 | 3 |
| Sled Pull | 3:19 | 4:16 | 5:55 | 3 |
| Burpee Broad Jump | 4:26 | 7:21 | 13:09 | 3 |
| Row | 5:01 | 5:06 | 5:11 | 3 |
| Farmers Carry | 1:58 | 2:26 | 3:00 | 3 |
| Sandbag Lunges | 4:16 | 8:00 | 15:07 | 3 |
| Wall Balls | 5:27 | 7:03 | 9:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 7:24 | 11:28 | 3 |